Showing results for "Spiral" in Fitness, Diet & Nutrition

Healthier, stronger people become better leaders and that makes the whole world better. Listen for conversations around fitness, performance, mindset, and leadership to improve your life AND your impact.

Conversations about coaching and competing in fitness

6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current "sick care" approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90% of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple.