Showing results for "Split" in Fitness, Diet & Nutrition
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Injury-Free Gymnast
- Written by: Splits and Lifts
- Original Recording
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Injury-Free Gymnast is for parents who want to keep their gymnasts safe, strong, and thriving in the sport they love. Hosted by Sarah Petersen, a +15-year expert in gymnastics injury prevention, this show gives the real-talk on injury misconceptions, body awareness, and longevity––and all in a way that even a non-gymnast mom or dad can understand. Don’t let injuries derail your gymnast’s progress. Listen to Injury-Free Gymnast! Sarah Petersen is the founder of Splits & Lifts.
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