Showing results for "Standing Strong" in Psychology & Mental Health

What are your superpowers?Each of us have a unique profile of character strengths — values and traits that come naturally to us. When you know what they are and how to use them, you can rise to be an upstander — setting off incredible ripples of change in yourself and the world around you. In partnership with the VIA Institute on Character, and hosted by character strengths expert Dr. Jillian Coppley, this special series of short podcast episodes will explore the science behind standing up. We’ll unpack the world of insights this character strengths framework can provide for all of us...

Still Standing Strong is a space for honest conversations about the things most people don’t talk about — burnout, grief, identity, doubt, pressure, healing… and everything in between.I’ve been through my fair share of it. I’m not a guru — just someone who’s learned a lot from being knocked down and getting back up again.Each episode, I’ll unpack thoughts and experiences around the difficult stuff — the kind of stuff that sits with you. I’ll share what I’ve been through, what I’m still figuring out, and invite you to think about how it shows up in your own life. (Dad ...