Showing results for "Stay . . ." in Sleep Disorders
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Fall Asleep, Stay Asleep
- Relax Into Sleep, Sleep Through the Night, and Awakened Refreshed
- Written by: Martin Rossman MD
- Narrated by: Martin Rossman MD
- Length: 1 hr and 4 mins
- Original Recording
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Insomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. This audio program was recently shown in clinical trials to significantly help listeners fall asleep faster, improve sleep duration by an average of 42 minutes, and reduce the amount of sleeping aids used.
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Fall Asleep, Stay Asleep
- Relax Into Sleep, Sleep Through the Night, and Awakened Refreshed
- Narrated by: Martin Rossman MD
- Length: 1 hr and 4 mins
- Release Date: 14-04-10
- Language: English
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₹74.00 or free with 30-day trial
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Sleep Well
- 8 Habits to Help You Fall Asleep, Stay Asleep and Wake Up Refreshed
- Written by: Fiona Brennan
- Narrated by: Fiona Brennan, Jacqueline Milne
- Length: 10 hrs and 17 mins
- Unabridged
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Over the course of the eight-week Sleep Well programme, you will learn the surprising and effective habits necessary to optimise the length and quality of your sleep and transform your relationship with rest, resulting in long-term benefits to your health, mood and productivity. The unique blend of hypnotherapy, spirituality and sleep science will help you to wake up fully to who you are and develop faith in your innate ability to get to and stay asleep – every night.
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Sleep Well
- 8 Habits to Help You Fall Asleep, Stay Asleep and Wake Up Refreshed
- Narrated by: Fiona Brennan, Jacqueline Milne
- Length: 10 hrs and 17 mins
- Release Date: 01-08-24
- Language: English
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₹664.00 or free with 30-day trial
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