Showing results for "Stream" in Physical Illness & Disease

Sleep isn’t a luxury—it’s a biological negotiation between light, movement, and temperature. Sleep Like You’re Paid For It: The 3-System Reset teaches you how to reprogram your circadian rhythm in seven days using a simple protocol that realigns your body’s natural systems. Through practical, science-backed guidance, you’ll learn how to control light exposure, time your activity, and regulate temperature to unlock deeper sleep, sharper focus, and calmer mornings—no supplements or gimmicks required.

How to Sleep in Sync with Your Body is a soothing, science-based guide to restoring your natural rhythm in a world that never truly powers down. Blending modern neuroscience with ancient human instinct, this book reveals how small environmental shifts—light, temperature, and timing—can reset your internal clock and unlock deeper, more restorative rest.

Chronicling the journey through living organ donor transplant process. Our family's experience from diagnosis to transplant and beyond.

Our mission is to save lives by making the invisible visible. In a world where mental health struggles often go unnoticed, we aim to bring them to light through honest conversations, expert insights, and personal stories. By fostering an open dialogue, we seek to break the stigma, provide support, and empower individuals to seek help. Our goal is to create a safe space where listeners can find understanding, hope, and the resources they need to thrive. Together, we can transform silent suffering into shared strength and make mental health a visible and vital part of everyone's well-being.

Step into the serene grasslands of Saskatchewan, Canada, where nature's symphony awaits. Immerse yourself in the enchanting audio recording of the American Bittern singing near a delicate babbling stream. As the sun gently casts its golden rays over the picturesque landscape, you'll be transported to a world of tranquillity and deep relaxation. Listen closely as the American Bittern, also known as Botaurus lentiginosus, unveils its mesmerizing song. This elusive heron, adorned in a rich tapestry of brown plumage with intricate black stripes, gracefully blends into its marshland home

This audiobook made in Germany is a premium selection of calming nature sounds to help you focus, study, meditate and concentrate. The compelling nature sounds give you the ambiance of a peaceful environment with native birds, soft rain, ocean waves, and Mother Earth. Great for mindfulness, sleeping, airplane rides, daydreaming, massage, background noise, and leisure. Your XXL bundle with over 17 hours of calming nature sounds for deep sleep, meditation, relaxation and self hypnosis | Declutter your mind with amazing nature sounds and ambient noise.

The Upstream Lab is a non-profit research lab dedicated to improving the health and well-being of the population by addressing issues related to social determinants of health. We are based at MAP Centre for Urban Health Solutions, St. Michael’s Hospital in Toronto, Ontario, Canada. Learn more: https://upstreamlab.org

A fun, real talk, and informative podcast hosted by me, Dr. Jasmine Bookert or Dr. Jazz. Listen to discussions with my guest doctors and specialists about common topics in their fields. Come hang out with us, relax, and gain some medical knowledge!