Showing results for "Strike!" in Health & Wellness

When Anxiety Strikes is an eight-week guide to managing anxiety, grounded in both Scripture and research. Structured for daily listening, with integrated practices for everyday life, the audiobook addresses seven themes: breath, body, movement, mind, change, spirit, and community. Concise stories, readings, questions, and activities guide listeners to tackle the realities of living with anxiety. When Anxiety Strikes offers real solutions to find a solid landing place when the storm of fear looms.

If you’ve ever had a friend, relative, or colleague with cancer, this is the book for you. Wondering what to say, how to help, and/or what to know about your friend with cancer? Now, for the first time, your questions will be answered in this supportive and instructional guide on how to be there for your loved one in his or her time of need.

Stress is an unfortunate fact of modern life, and when those stressors are catastrophic - divorce, illness, caregiving, loss - a brain under stress becomes a brain in crisis. In this invaluable guide, award-winning psychiatrist Dr. Jennifer Love and neuropsychologist Dr. Kjell Hovik explore how to heal the damage that prolonged stress can do to your brain and your health. In When Crisis Strikes you'll learn how to prevent these side effects from hijacking your daily life.

Was I lucky to survive three brushes with death — or unlucky to still be here, sorting through the wreckage? A heart attack. A cardiac arrest. A heart valve replacement. I survived all three — and now I’m figuring out what survival actually looks like. Three Strikes and Still Beating is my twenty-two-episode documentary memoir — a limited series that follows my journey from the morning of my first heart attack, to the near-death experience of cardiac arrest, to the slow walk into my home after open-heart surgery — a story that unfolds over seven years. It’s about hospitals, ...

A curiosity-fueled podcast that researches a wide array of topics within rotating series and brings on both professionals and passionate people to discuss them in an open-minded way. No topic is off limits in this exploratory podcast.

The Brain on Strike podcast is happening!!! I am so excited to start this podcasting journey, sharing my own as well as other's experience of going through perimenopause. So, the name of the podcast is not random. It comes from my own experience of feeling like my brain has been on strike for the last two years. I have to say that I really thought that I had a brain tumor at one point (and Mr. google concurred). But no, it's just my hormones wreaking havoc on my brain. Right now, I feel like I don’t control my brain anymore. That it can decide in a moment’s notice what goes and what doesn...