Showing results for "Study Guide for Health" in African American Studies
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Written by: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Release Date: 11-12-20
- Language: English
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₹445.00 or free with 30-day trial
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Black Women's Wellness
- Your "I've Got This!" Guide to Health, Sex, and Phenomenal Living
- Written by: Melody T. McCloud MD
- Narrated by: Denise Nelson
- Length: 12 hrs and 16 mins
- Unabridged
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An essential guide to lifelong health and greater well-being from one of today’s highly regarded women’s health experts.
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Black Women's Wellness
- Your "I've Got This!" Guide to Health, Sex, and Phenomenal Living
- Narrated by: Denise Nelson
- Length: 12 hrs and 16 mins
- Release Date: 24-01-23
- Language: English
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₹167.00 or free with 30-day trial
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The Black Woman’s Guide to Coping with Stress
- Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
- Written by: Cheryl Woods Giscombe RN
- Narrated by: Diana Blue
- Length: 5 hrs and 12 mins
- Unabridged
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Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.
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The Black Woman’s Guide to Coping with Stress
- Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
- Narrated by: Diana Blue
- Length: 5 hrs and 12 mins
- Release Date: 25-06-24
- Language: English
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₹586.00 or free with 30-day trial
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