Showing results for "Success Over Stress" in Parenting & Relationships
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A Guide to Stress Free Living
- Written by: Om Swami
- Narrated by: Om Swami
- Length: 3 hrs and 52 mins
- Unabridged
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Overall121
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Performance111
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Story110
In today's world, everyone has to deal with numerous difficult situations and people, leading to stress and agitation. Om Swami shares with us precious nuggets of wisdom from the inner recess of the universal consciousness to help us meet the challenges life throws at us.
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Awesome guidance. Thanks Guru ji.
- By paddyland74 on 15-03-22
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A Guide to Stress Free Living
- Narrated by: Om Swami
- Length: 3 hrs and 52 mins
- Release Date: 06-05-24
- Language: English
- Self-Help · Stress Management
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₹69.00 or free with 30-day trial
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- Written by: Rangan Chatterjee
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Unabridged
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Overall38
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Performance28
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Story29
Brought to you by Penguin. *Narrated by Dr Rangan Chatterjee * **From the author of the Sunday Times bestselling The 4 Pillar Plan** "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. Dr Rangan Chatterjee knows this better than anyone. As a...
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Tactical Way to manage stress
- By tushar on 21-03-24
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The Stress Solution
- The 4 Steps to a Calmer, Happier, Healthier You
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 31 mins
- Release Date: 19-12-18
- Language: English
- Mental Health · Self-Help · Stress Management
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₹615.00 or free with 30-day trial
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Mindfulness for Stress Management
- 50 Easy, Mindful Practices to Help You Stop Stressing and Start Living
- Written by: Dr. Robert Schacter
- Narrated by: Traber Burns
- Length: 2 hrs and 41 mins
- Unabridged
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Overall11
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Performance9
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Story9
Today’s the day you start trading stress for calm. Mindfulness for Stress Management provides you with a collection of easy-to-learn stress management exercises that will help you stop worrying and start focusing on the moment. Broken into 6 chapters - each focused on dealing with a different type of stress - this mindfulness-based guide to stress management offers you 50 unique tools designed to help you tackle stressful thoughts, emotions, and communication. Learn simple ways to avoid thought traps, externalize your emotions, sharpen your focus, and more.
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Best one for managing stress
- By JS on 15-04-23
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Mindfulness for Stress Management
- 50 Easy, Mindful Practices to Help You Stop Stressing and Start Living
- Narrated by: Traber Burns
- Length: 2 hrs and 41 mins
- Release Date: 13-08-19
- Language: English
- Ageing · Meditation · Self-Help
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₹351.00 or free with 30-day trial
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