Showing results for "Surgery" in Self-Help

THE SUNDAY TIMES BESTSELLER Rebuild strength, flexibility and confidence through proven exercises to target the causes of aches, pains and strains that come with age. What if growing older didn’t have to mean growing weaker? If you’ve been told that pain in your back, shoulders or knees is...

Are you preparing for a major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the body's healing resources and take the worry out of surgery. Martin L. Rossman, MD, presents Preparing for Surgery, a series of simple imagery techniques proven to benefit patients with quicker recoveries, fewer complications, less pain, and less bleeding after operations.

The suggestions and content for this hypnotic audiobook were provided by a surgeon with over 30 years of experience. Suggestions for dealing with pre-surgery anxiety and the acceleration of post-surgery recovery and healing are reinforced throughout this program.

Welcome to the EKC GCSE Surgery 2024. Listen to advice from people in the know, professionals and students who might help you make the next step the best next step and find the course that's right for you at one of their OFSTED outstanding colleges.

The Secrets of Cosmetic Surgery takes listeners behind the closed doors of the aesthetic medicine world. Each episode explores cutting-edge procedures, expert insights, and real patient stories to demystify how modern cosmetic surgery truly works. From subtle enhancements to transformative operations, the podcast reveals the techniques, technology, and decision-making that shape today’s aesthetic trends. Ideal for anyone curious about beauty, medical innovation, or the realities behind surgical results, this show offers an informative and engaging journey into the art and science of cosmetic...

”Ever found yourself doom scrolling and suddenly curious about plastic surgery? Let’s turn that curiosity into clarity! Join me, Dr Earl Stephenson, Jr., Dr Earl Stephenson, Jr right here on Plastic Surgery T & A (Talk & Advice)—where we tackle your questions and dive into the fascinating world of plastic surgery. Tune in for a new episode every Saturday!” ESJ Aesthetics — "Where Confidence Takes Shape!" *Disclaimer: Educational content only; not medical advice. Individual recommendations vary. Consult an ABPS-board-certified plastic surgeon.

A collection of seven clinically proven guided visualisations, delivering you great breasts without surgery. This particular collection is built around the SURGERY FREE BREAST ENHANCEMENT session, with the supporting sessions delivering you access to your intuition, freedom from fear, boosted levels of charisma, increased luck and an ability to deeply relax, easily. If you want to change your breasts naturally, and you're ready to make the change and have GREAT BREASTS, this collection of clinically proven guided visualisations will get you there fast.

A podcast by two best friends, Adrian & Suzanna, both going through a divorce and learning to navigate relationships anew. They get curious about the type of relationship that would best meet their needs in the future and learn about ways they can do relationships better and have more meaningful relationships with theirselves. Follow them on their journey to become their most loving selves.

Belleruth Naparstek's guided imagery surgery preparation audio program of soothing words is scored with calming music by Steven Mark Koh. The audio guides how to get ready for surgery by imagining a successful, safe and comfortable operation and recovery, complete with guided imagery suggestions...

Preparing for Knee Replacement Surgery offers five guided meditations to help you create positive intentions for your surgery experience. Results include increased relaxation, reduced bleeding, fewer complications, and faster healing. The music, composed by Fred Croce, lifts you through these healing meditations with grace, comfort, and inspiration. It is my hope that you find these guided meditations helpful on your healing journey.

For some, simply thinking about surgery causes a great deal of pain. The size and complexity of the procedure is irrelevant. Despite the fact that your surgery will be performed by skilled professionals, you may be afraid, imagining the worst possible outcomes. While your fears may be unfounded, they can have a very real effect on your mental and physical wellbeing. It’s time to numb your fear of surgery, with a little help from hypnosis.

Hypnosis has many benefits. Just spending time in the hypnotic state can help normalize your body's equilibrium as well as reduce stress and anxiety. Another benefit is that hypnosis does not carry the risks that pharmacological treatments often do. This program is a comprehensive training...

A set of powerful experiences to achieve the maximum benefit and a speedy recovery from surgery through conditioning your mind and body. Techniques in this program have been shown to speed up post surgery healing by up to 25 percent! Use before and after surgery to reduce swelling, pain, bleeding, infection, and the side effects of anesthesia.

Look confidently toward your future. Realize the strength you already posses to handle anything that comes your way. Grab onto peace and let it carry you through without anxiety or worry! This subliminal hypnosis program works for you on three different levels - positive affirmations will be spoken during your deepest state of open relaxation, low binaural beats that are almost imperceptible to the human ear work with your subconscious mind to anchor the positive affirmations for preparation for surgery, and ancient Solfeggio tones encourage healing and wholeness....

We are Assad and Jamie. We're two surgical trainees in the North of England. As part of our interest in medical education and mentoring, we've been tasked with creating a podcast that provides adequate exposure of surgical training. This is the podcast that aims to dissect, to probe, to anatomise and analyse what it is to be a surgical trainee. Welcome to It's Always Sunny in Surgery. Hosted on Acast. See acast.com/privacy for more information.

"Like hanging with your funniest, sunniest, most sound, wise friend. " – Marian Keyes Everything good, bad and downright mad that has shaped Vogue’s life and career is laid bare in Big Mouth. So get ready for sharply observed, hilarious and very personal insights into divorce, anxiety...

Stop Aesthetic Surgery Addiction - Be Happy with Your Body Using Subliminal Messages. Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal. This recording contains the following subliminal affirmations: I am perfect the way that I am; I enjoy my body's natural look and feel; I love myself totally and utterly; people admire my natural and healthy appearance.

In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient, through her most coveted weight-loss surgery success strategies. She'll guide you through the weight-loss surgery basics as well as advanced mind-set, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life.

In this hypnosis program, longtime paramedic and clinical hypnotist Maggie Staiger combines calming imagery of a lakeside dawn with suggestions for healing, relaxing and remaining stable during the operation itself, and for understanding the surgery as a tool for healing rather than a traumatic event.

The best way to optimize your surgery, and take full advantage of all the medical advances science has made, is to put your mind at ease, rest easy, and anticipate a successful outcome. Using the power of positive visualization, this easy to use guided healing meditation will help you do exactly that. In this relaxing inner journey, you’ll visualize everything going well, ask for higher support if you wish, and cultivate a peaceful, positive outlook. That way you can best help your body receive the surgery easily, and recover quickly.