Showing results for "Surprises" in Health & Wellness

Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?

Pop quiz: Do you prefer when things go according to plan or when the unexpected happens? Most of us pick control and predictability. Yet research reveals a counterintuitive truth: our best memories are the surprising ones. We feel most comfortable when things are certain, but we feel most alive when they're not.

A travers notre série podcast, " La surprise du chef ", nous vous emmènerons à la rencontre des chefs et des communautés qui ont pour mission de faire renaître les ingrédients oubliés du continent africain. Tout en partageant de délicieuses recettes pleines de saveurs.This show in English: The Star Ingredient.Ce projet a été financé par le Centre européen de journalisme à travers le programme Solutions Journalism Accelerator. Ce programme est soutenu par la Fondation Bill & Melinda Gates. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Through surprising facts, moving stories and tested solutions, the veterinary expert from Good Morning America and The Dr. Oz Show will give every dog owner the secrets to raising a healthy, well-behaved dog. For anyone who owns a dog or is thinking about getting one, Dr. Marty Becker's manual...