Showing results for "T" in Exercise & Fitness

The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know...

Anatomie de la performance est le podcast dédié aux athlètes de CrossFit, de fitness fonctionnel et de sports d’endurance qui veulent mieux performer, plus longtemps. À travers des épisodes en solo et des échanges avec des préparateurs mentaux, coachs, athlètes et experts, on explore en profondeur les trois piliers de la performance : 🧠 la préparation mentale 🍽️ la nutrition sportive 💪 la préparation physique Ici, on parle de performance réelle, de gestion du stress, de burn-out de l’athlète, de surentraînement, de récupération, de mental en compétition, et de ...

As the creator of Forrest Yoga , Ana T. Forrest has been transforming people’s lives throughout the world for more than thirty-five years. Her unique blend of physical practice, Eastern wisdom, and profound Native American ceremony takes her teachings literally off the mat and into daily...

Having treated thousands of clients over more than a decade and supervised hundreds of trained physiotherapists in one of Australia's leading health care groups, few people are better positioned to give advice on physical health and wellness than International Author and Speaker Jason Smith. Written in plain English, this unique book will change your life by combining time-proven and medically sound principles with an innovative philosophy of self-empowerment.

Welcome to Under the Barbell, Over the Bullsh!t -- the podcast where 2 coaches, Sophia and Kristin, cut through the noise of the fitness world and empower women to live for more than a before-and-after photo. If you feel like you're hopping from diet to diet like it's your full-time job, or have ever thought to yourself:"There's so much conflicting information out there, I just don't know where to start.""I've always been taught to just eat less and move more, but it's not working.""I'm over diet culture but still want to get strong.""I just want answers about fitness and nutrition without ...

Welcome to Golden Alpha High‑T Business King, the world’s first AI‑powered male motivation podcast from Sloppers AI. Hosted by Dick Stronger, your artificially intelligent mentor in self‑discipline, dominance, and personal growth, this show rewires your brain for success, strength, and swagger. Every episode blends high‑octane motivation, strength, and philosophy — pushing you to lift harder, think sharper, earn smarter, and live louder. From mindset to money, from gym grit to boardroom glory, Dick Stronger speaks directly to your inner empire builder. Because kings aren’t born ...

The EMPOWERED podcast with Angela T. Moore is a health and wellness podcast where Master Trainer, Licensed Therapist, and Wellness Blogger, Angela T. Moore shares her personal journey of health and healing, tips for mental and physical health, interviews with health and wellness experts and those bold enough and vulnerable enough to share their own journeys to empower you to succeed in yours.

Your Radio Doctor is the Philadelphia region’s only medical talk show. This hour-long show is hosted by Dr. Marianne T. Ritchie, a gastroenterologist who has practiced in the Philadelphia region for over 30 year at hospitals including The Lankenau Hospital, Temple University Hospital and Jefferson University Hospital. Your Radio Doctor brings a fresh approach to the talk radio market! Dr. Ritchie’s highly approachable bedside manner makes for a warm and friendly, “radio side” manner. She takes complicated, challenging medical topics and helps listeners digest them in small, ...

A Jovial, Evidence-Based Exploration of the Week’s Biggest News in Health & Fitness. Join Bill (Former British Army PTI) & Tom (Veteran Personal Trainer) on a mission to help you get the most out of your health & fitness journey but with sprinkles of chaos along the way.

A podcast for people that hate running podcasts.Hosted by author, coach and ultrarunner Allie Bailey, Running Won't Save You aims to be the most fun it can be whilst also offering a bit of insight, some proper advice and (sorry about this) some coaching tips in a way that won't make you want to throw your phone in the sea.With a weekly rotation of incredible co-hosts including former GB athlete Holly Stables, and WMRA expert and decorated ultrarunner Kirsty Reade, Running Won't Save You is the antidote to the influencer fronted bullshit you might be used to. Gosh there is a LOT of that about, ...

Fitness Influencer Isaiah Fit and Pinewood Sports Founder Will Gray get Honest, Open, and Transparent, in this podcast focused around mental health.

Dealing with the various issues of the black community, particularly focusing on black relationships, black economics and black freedom.

Über 30 Jahren Erfahrung im Personal Training, regelmäßige Shootings mit den besten Fotografen wie z.B. Calvin Hollywood und Auftritte vor mehreren tausend Menschen bei Dirk Kreuter's Vertriebsoffensive - Willkommen bei Mr. T's Fitcast! Bewirb dich jetzt auf eine kostenfreie Beratungssession: https://www.andreas-trienbacher.com Instagram: https://www.instagram.com/andreas.trienbacher Men sana in corpore sano - in einem gesunden Körper steckt ein gesunder Geist. Sei wachsam, inspiriere deine Mitmenschen, teile dein Wissen, lerne jeden Tag, höre gut zu, denke auch an andere, sein dankbar ...

The Upgrade Yo Sh*t Podcast is NOT your normal podcast. It was started by Coach Rich Thurman ( Coach_RT3 ) and Nat Viranond as a place to discuss Strength Training, Mobility Training thought process with a hint or Social Issues. This is raw uncut and unfiltered dialogue that doesn’t conform to the “default” style and system in place. Rich & Nat take the mask and the gloves off and speak from the heart of the cultural norms they grew up within.

At the age of 50, Eddie Brocklesby decided to run her first half marathon. Until that point, she'd done little running, and her exercise regime consisted of little more than chauffeuring her children to their own sports clubs. In common with so many people, any interest she'd shown in sport in her childhood had diminished as her adult life progressed, with spare time becoming ever more limited in the face of work and family commitments. But the half marathon was the first of what was to become a hugely impressive trajectory of sporting accolades and successes.

30 päivän kuntokuurin aikana seurataan Minnan ja Arin matkaa ja elämäntapamuutosta, P & T Kuusankosken valmentajien Immon, Nooran ja Hetan opastuksella.

Join Travis T and Amanda for our Health and Fitness Podcast. We will be sharing our experiences, interviewing your local gym folk, and have fun while spreading motivation, guidance and everything in between!

You've come to the right place.You're probably here because you're like the rest of us... Wanting desperately to sleep but instead have gained yourself another night of surfing the darkest parts of the inter-web. I know, there's so much to see on the world wide web, but guess what? You have so much more to see and DO, in the real world... tomorrow. And right now, what's more important?So, to you, in the form of rambles and readings exclusively for The Podcast, as well as audio from our ASMR and Affirmation posts on Youtube @asmrMinnowStar... I offer my voice to help you find your way back to ...

Nathan Spasaro and Zack Gordon talk about fitness, diet, powerlifting, and more!Follow us on Instagram: https://www.instagram.com/sipitnripit/https://www.instagram.com/nathansghettios/Check us out on Youtube: https://www.youtube.com/channel/UCDiI7lPpXR14QC8o68QbdQQCheck out our gym PR playlist: https://open.spotify.com/playlist/1n1q8d5nh5me8hhrXcU5Yi?si=a1986bccdebf4d69Support us if you like by donating here: https://www.paypal.com/donate/?hosted_button_id=j6zf4r4ayaragWe are also on tiktok: tiktok.com/@sipitandripit

Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.