Showing results for "TRAVEL: The Guide" in Fitness, Diet & Nutrition

No importa la época del año, es momento de sacudirse la polilla, salir del sillón, y empezar a hacer actividad física para ser personas más saludables. Por eso, en esta serie te presentamos 10 ejercicios que puedes practicar en la CDMX para entrarle de lleno a la vida fit; mientras recordamos que actividades como correr, nos permiten conocer la ciudad, explorarla, conectar con uno mismo y hacer comunidad. Y si ni así te convencemos para que te actives, te decimos dónde puedes jugar al juego de pelota como nuestros ancestrxs prehispánicxs.

Gain the wine know-how you’ve always wanted in this comprehensive course. With thousands of wines on sale in the US today, choosing just the right one for each occasion can be a challenge even for the experienced. To help you master that challenge and deepen your appreciation of wine and its inexpressibly rich lore, Master of Wine Brian Wheaton recorded Understanding the World of Wine. Whether you're a seasoned oenophile or a beginner, you will discover new insights in this set of 36 easy-to-use audio lectures.

For thousands of years there have been healers, some working through massage, others through meditation, it’s the most natural thing in the world that we reach out and help each other through times of crisis. There are also places of healing, sometimes spas and sometimes just quiet spaces that people have come to for generations to seek peace and find perspective. In this podcast, I'm going to share some of the amazing types of healing I've experienced around the world - and even some new ways of healing based on recent scientific studies. It's not all woo woo! I've had the most incredible ...

The place to come to fill your ears and minds with the stories of everyday, extraordinary women who’ll inspire you to take your outdoor adventure game to the next level. Whether you’re starting your journey from the couch or the trail head, this is the place for you.