Showing results for "Tactics" in Mental Health
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Arsenal of Hope
- Tactics for Taking on PTSD, Together
- Written by: Jen Satterly, Holly Lorincz
- Narrated by: Rachel Perry
- Length: 7 hrs and 4 mins
- Unabridged
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This book provides definitions and real-life examples of complex PTSD and complex secondary PTSD (seen in a rapidly rising number of spouses and children), and the problems that arise when untreated. Arsenal of Hope aims to help soldiers, first responders, their families, and civilians with trauma - including those dealing with COVID-19 chaos or death.
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Arsenal of Hope
- Tactics for Taking on PTSD, Together
- Narrated by: Rachel Perry
- Length: 7 hrs and 4 mins
- Release Date: 06-04-21
- Language: English
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₹703.00 or free with 30-day trial
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Keeping Anxiety Away
- A Guide on Anxiety-Free Living. Learn Tactics on How to Sustain Your Inner Calm
- Written by: Alastair Tibbs
- Narrated by: Steve King
- Length: 38 mins
- Unabridged
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Introducing 'Keeping Anxiety Away: A Guide on Anxiety-Free Living,' your indispensable companion in the pursuit of sustained tranquility in an increasingly chaotic world. In this transformative guide, discover an arsenal of tactics meticulously crafted to safeguard your inner calm. Explore practical strategies that fortify your mental resilience, empowering you to navigate life's challenges with poise and confidence.
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Keeping Anxiety Away
- A Guide on Anxiety-Free Living. Learn Tactics on How to Sustain Your Inner Calm
- Narrated by: Steve King
- Length: 38 mins
- Release Date: 26-01-24
- Language: English
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₹422.00 or free with 30-day trial
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