Showing results for "Taking Care" in Parenting & Relationships

For most of us, caregiving for aging parents is brand-new territory we don’t get much time to prepare for. But while the experience is scary and exhausting, it can also be a rewarding time filled with moments that bring deep joy and fulfillment, and a stronger relationship with the people who cared for you when you needed it most.

Bienvenue sur ce projet qui me tenait tant à coeur. Mon podcast sur la Santé Mentale : Taking CareUn récit qui retrace mon parcours, mes expériences et ce que j’en ai tiré. Il a pour but de rendre compte de l’impact de la santé mentale, qui est tant minimisé dans la société actuelle, et sur la vie dans tous ses aspects. Il vous aidera à vous sentir écoutés, à vous guider et vous aider à comprendre, accepter et avancer sur votre épanouissement psychique quel que soit votre âge.Un épisode sort tous les 21 du mois,Bonne écoute ♡ Hébergé par Acast. Visitez acast.com/...

In this informative audiobook, award-winning journalist Kate Rope provides expert, practical advice for complete mental and physical maternal health. Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having...

This is Dr. Andrew Weil’s first one-on-one audio course for optimum health. Since the beginning of the “natural health” revolution decades ago, Dr. Andrew Weil’s groundbreaking books have helped millions to feel better, live longer, and avoid illness by integrating the best of modern...

Too many working parents focus solely on those around them, completely losing sight of what they need themselves. But neglecting your own needs and wants can prevent you from being healthy, productive, and happy. Taking Care of Yourself provides expert advice to help you identify what you value most out of your work and home life, make choices that align with those values, and manage the emotions that come with them.

In Rising Above a Toxic Workplace, you'll learn how to endure, cope, or quit if necessary. Drawing from authentic - sometimes horrific - real-life stories, authors Gary Chapman, Paul White, and Harold Myra blend their expertise to give you practical guidance, empowering insight, and realistic hope. You'll discover: how workplaces can become unhealthy and how to avoid getting wounded; what drives toxic leaders and why they are so damaging to those around them.

What you're not expecting, when you're expecting.... Bec Judd has been pregnant quite a lot: three pregnancies, three deliveries and four gorgeous newborn babies. From carrying a baby to delivering it, feeding it and raising it, Bec has experienced almost everything motherhood can throw at you, and she wants to share the secrets and stories that she has learned along the way.

From the multi-award-winning performer, author, and activist, a comprehensive program for addressing mental and physical health—and encouraging communities to do the same—featuring a conversation between the author and Lauren Von Der Pool, “…one of the people who has played an important...

Sophia A. Nelson is an acclaimed journalist, bestselling author, national on-air political commentator, and attorney. Yet, like most of us, even she has had seasons of self-doubt—pain from the past caused by circumstances beyond her control. As she came to learn, it was when she stopped feeling guilty and neglecting herself emotionally and started understanding the importance of selfcare and nurturance that she found the freedom to truly live and thrive. Her message, Be the One You Need, reveals the 25 lessons that will illuminate for listeners that the answers they seek are always within us.

This audiobook is read by the author, Ro Mitchell. Unlock the power of self-talk to build confidence, believe in yourself and transform your life. Have you ever felt not quite good enough? Or confident enough? Ever felt like you need to do more, be more, to fit in? You’re not alone. In this...

In each weekly episode of the Taking Good Care Podcast, two practicing psychologists share real stories, unpack important topics in psychology, and invite guests with different expertise to offer their insights. Whether you’re in the mental health field or just curious, we aim to educate, entertain, and raise awareness about the many facets of psychological well-being. The hope is that you will walk away feeling a little more informed, a bit more connected, and maybe even inspired to take better care of yourself and those around you—with a few laughs along the way.Dr. Andrew H.C. Wong, C. ...

A podcast about what to expect, when you're not expecting it.Two old friends, Lisa Grady and Lana Davis, explore the realities of caregiving as they connect with humor, storytelling, problem-solving and honest reality checks, the way old friends do. With their first-hand and hard-earned knowledge, they fill each episode with tangible tips, tools and take-aways, knowing full well that caring for your parents, can easily become overwhelming, frustrating, draining, absurd, and sometimes…not so pretty. IYKYK So, if you’re also in the thick of it and feel like no one “gets it” – this is...

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn’t screw it up! Here’s a can’t-miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant...

This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times. Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we...

Enjoy a good dose of therapeutic laughter with Anna's heartfelt stories that proclaim life is still beautiful (and ridiculously funny) is even when is difficult. Popular humor writer Anna Lind Thomas had an epiphany after her essay about a humiliating fart went mega-viral: Everything's funny...