Showing results for "Talking Therapy" in Self-Help

In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist's office and shines a light on what exactly goes on in the therapy room. With the help of experts, including her very own therapist, Jo opens a rare window into the real world of therapy, unpicking the magical powers that enabled her to re-find her own voice, restored her resilience through the cloudiest days and ultimately saved her from her own mind.

Talking Therapy is a supportive and welcoming environment where individuals can engage in open conversation and establish a peaceful connection with themselves. It aims to provide a space for free expression, allowing people to explore their thoughts and emotions, promote personal growth and well-being, and empower individuals to embrace their thoughts and emotions for personal transformation and inner peace.

'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with...

At Ascend Counseling & Wellness we take a systemic approach to your well-being. We work with you in a caring and compassionate way to assess each area of your life including your mind, body, and relationships. We then provide you with the tools necessary to help you reach your personal goals. We take a collaborative approach to your care. We have a wide range of providers on our staff as well as multiple community providers whom we work with to ensure you are getting the care you need in a timely manner. All offices can also provide sessions via Zoom to clients anywhere in the state of Utah.