Showing results for "Teaching Transformation" in Spirituality

The Laws of Spirit, a parable and teaching tale, opens as Dan Millman encounters a mysterious woman sage in the wooded hills near his home. Through stories, tests, and experiences in the wild, she challenges Millman to examine twelve core principles that underlie human existence: Balance, choice, process, presence, compassion, faith, expectation, integrity, action, cycles, surrender, and unity.

In Natural Breathing, Lewis distills his remarkable journey to the source of all miracles: the simple act of breathing. From dispelling myths about your diaphragm (the spiritual muscle) to exploring the intimate relationship between breathing and your emotions to guiding a meditation on unconditioned breath, Natural Breathing will teach you not only how to breathe fully but how to embody your deepest connection with the energy of all life beginning with your next breath.