Showing results for "Teaching by Heart" in Alternative & Complementary Medicine

You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".

All ancient and indigenous peoples insisted their knowledge of plant medicines came from the plants themselves and not through trial-and-error experimentation. Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings - the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed....

The expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well-being. Our lives are transformed simply through the daily practice of taking note of our blessings. On Giving Thanks, bestselling author Iyanla Vanzant gently guides you into a state of...