Showing results for "Teens" in Alternative & Complementary Medicine

Welcome to "MindfulMind: Navigating the Psychology of Well-being" on BhattaPsychTalks, where we embark on a mindful journey through the landscapes of psychology, well-being, and intentional living. I'm Damber, your guide on this exploration of the intricate threads that compose a meaningful life. Join me as we unravel the secrets to resilience, decision-making, and the science of happiness, offering practical tools and insights. BhattaPsychTalks is more than a channel; it's your sanctuary for mindfulness, fostering a community where we share, learn, and grow together. Subscribe to stay ...

Teenagers have special sleep requirements because their bodies and brains are changing rapidly during this stage of development. Adolescents need 8 to 10 hours of sleep per night, but many struggle to get enough due to busy schedules, homework, extracurricular activities, and late-night technology use. Sleep deprivation can have serious physical and mental consequences for teenagers. It has the potential to cause mood swings, irritability, and depression. It can also have an impact on their ability to focus and learn, which can lead to poor academic performance. Furthermore, a lack of sleep ...

Welcome to the 'Oncology Teens Club' with your host (& friend) Maisie. In this podcast I will talk to you about my journey navigating the weird world of 'teen cancer'. This podcast is forever a safe space & judgement free zone because we need more spaces like this in the world ESPECIALLY when trying to figure things out as teens, especially teens/young people with cancer. Check in weekly for all the latest

Echoes from the Mountain - Chill ZoneA space for teenagers to learn mindfulness techniques and learn resilience for mental wellbeing.Join Loraine from Gracious Mountain Therapies helping teenagers with resilience techniques.If you have a particular subject you would like me to cover then please, email me.Each week I will cover a different theme or aspect of a theme.

We do our best when we feel relaxed, capable, and confident. Teenagers and children are no different. Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a wealth of exercises and meditations to empower our kids to handle the stress and complexity of modern...

Mastering Parenting Teenagers with Confidence & ConnectionStop nagging and start connecting. The Positively Healthy Mom is the essential resource for moms of teens and preteens who want to navigate the "messy middle" of adolescence without losing themselves. Hosted by Teen & Young Adult Well-Being Coach Laura Ollinger, this podcast is built on a singular truth: a healthy, regulated mother is the secret to a thriving home.Do you find yourself asking:How do I connect with my teen without them shutting down or exploding?How do I support my teen’s mental health and anxiety without making it ...