Showing results for "Ten-Minute Transformation" in Psychology & Mental Health
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Mind Time: How ten mindful minutes can enhance your work, health and happiness
- How ten mindful minutes can enhance your work, health and happiness
- Written by: Michael Chaskalson, Dr Megan Reitz
- Length: 7 hrs and 25 mins
- Unabridged
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READ BY THE AUTHOR IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short …...
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Mind Time: How ten mindful minutes can enhance your work, health and happiness
- How ten mindful minutes can enhance your work, health and happiness
- Length: 7 hrs and 25 mins
- Release Date: 22-03-18
- Language: English
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