Showing results for "The Ambassador" in Psychology & Mental Health

Tune in and listen to our OVN Veteran Ambassador Athletes from various sports and parts of the country, as they talk about their military time, the transition out of the military, and how sport shave played a major role in their lives and mental wellness, as well as the transition to the civilian world.

2 mins and a couple of seconds to reset your mindset. Quick hits to get your mindset in peak performance. Think of this as HIIT for your mind. You workout your body, time to work our your mind.

For generations, we've been told that "Real Men Don't Cry". I've called my movement The UnReal Man. My aim with this movement and this podcast is to challenge the societal belief that in order to be considered a "Real" man, men need to be cold, hard, emotionless robots who just get things done. If men open up and admit to having a problem, they are often called a "baby" or simply told "don't worry about it mate - everything will be ok". They are often afraid to admit to having any problems, because it makes them somehow weak or less of a man to be struggling. This is the belief process that I ...