Showing results for "The American" in Fitness, Diet & Nutrition

Mike Mentzer was a strikingly handsome man with a brilliant mind and a "perfect" physique—the first bodybuilder to receive a perfect score in both amateur and professional competitions. In the late '70s, Mentzer rose to the very top of his sport (despite the efforts made by industry power brokers, such as Arnold Schwarzenegger), was featured in GQ magazine, and profiled on national television. But he was also a man who wrestled with mental illness his entire life and ended up living on the streets and being sent to prison. 

USA Today bestselling author Charis Michaels enchants with her Awakened by a Kiss series, taking our favorite fairy tales' forgotten characters and making them the hero of their own story. An heiress with a plan… Lady Helena Lark has spent years trying to escape her wedding to the vain and...

#1 NEW YORK TIMES BESTSELLER The former First Lady, author of Becoming, and producer and star of Waffles + Mochi tells the inspirational story of the White House Kitchen Garden and how gardens can transform our lives and the health of our communities. Early in her tenure as First Lady...

Welcome to the American Downhillers Podcast! Here, Olympians share our thoughts on each Skiing World Cup Downhill stop. We'll share stories, dissect each course and how to win it, and give you our preview of who will ski their way to victory each race. Videos for every episode on skiracing.com !

Every indoor space is unique and has a specific purpose. Residential homes are created with comfort in mind for their residents, commercial buildings are designed according to customers’ needs, and public areas are built to accommodate a certain number of people every single day. Despite having different colors, structures, designs, and furnishing, an invisible red thread connects them all: air quality. But despite being a crucial factor in every construction, this is often neglected by many, leading to a significant increase in pollutants and countless health risks.Time to pay attention to ...

The American Athlete has been mislead and misinformed. More and more athletes quit, suffer injuries, and ultimately don’t achieve optimal performance. Add the effects of a post pandemic this show takes on significant importance as it finds the answers and best solutions in the ever changing landscape of sports & fitness. Join us in 2021 for our show’s relaunch, Fixing the American Athlete, Sports Game Changers & Innovators. We uncover new products, training tools and concepts that directly enhance a sport and an athlete’s performance. You’ll hear from successful coaches, business & ...

The remarkable true story of an unrivalled journey to recreate the greatest run in film history: 15,621 miles, five-times across the United States. ‘Rob Pope has made his name revelling in challenges that range from the unconventional to the extraordinary.’ BBC News Becoming Forrest is the...

A high-sodium diet is deadly; studies have linked it to high blood pressure, stroke, and heart attacks. It's been estimated that excess sodium in the American diet causes as many as 100,000 deaths per year. And yet salt is everywhere in our diets - in packaged food, fast food, and restaurant meals. Why hasn't salt received the sort of attention and regulatory action that sugar and fat have? In Salt Wars, Michael Jacobson explains how the American food industry has fought government efforts to reduce dangerous levels of sodium in our food.

WINNER OF THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARD 2023 A NEW YORK TIMES BESTSELLER A FINANCIAL TIMES BEST BOOK OF THE YEAR 2023 Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and gives voice to the often-silent experience of the...

""I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good...

Are GMOs really that bad? A prominent environmental journalist takes a fresh look at what they actually mean for our food system and for us. In the past two decades, GMOs have come to dominate the American diet. Advocates hail them as the future of food, an enhanced method of crop breeding that...

From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about...

Abridged CDs * 5 CDs, 6 hours From beloved American Idol judge Randy Jackson, a complete, inspiring wellness plan for taking control of your health...

For as long as she can remember, Olympic gold medalist Sanya Richards-Ross's life has been measured in seconds. The fewer, the better. But when the race is over, how do you know what to run towards next? In Chasing Grace, join Sanya as she helps you see your own experiences through God's eyes...

Welcome to Fiver Rivers of Health where Dr. Sumeet Arora (MD) explore the harmonious flow of five essential elements—1. Sleep, 2. Behavior Engagement, 3. Nutrition, 4. Movement, and 5. Medication—alongside the power of Data to simplify and streamline your long-term health management. These rivers converge at the Lake of Good Health, guiding you to overcome metabolic challenges like diabetes, hypertension, and cardiovascular disease. We believe health shouldn’t be overwhelming or time-consuming, and that’s exactly what we’re uncovering here. Join us as we invite distinguished speakers...