Showing results for "The Andersons" in Hiking
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Adventure Ready
- A Hiker's Guide to Planning, Training, and Resiliency
- Written by: Katie Gerber, Heather Anderson
- Narrated by: Marie Jenkins
- Length: 10 hrs and 44 mins
- Unabridged
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Renowned hikers Katie "Salty" Gerber and Heather "Anish" Anderson take what they've learned both on the trail and through teaching their online classes to a new level: preparing long-distance hikers for all the challenges—physical, emotional, and mental—they may encounter while on the trail for weeks or months. This comprehensive guide sets backpackers up for success with detailed information about everything from the basics of gear selection, navigation, safety, and trip planning to nutritional and physical preparation and body resiliency to how to readjust after returning home.
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Adventure Ready
- A Hiker's Guide to Planning, Training, and Resiliency
- Narrated by: Marie Jenkins
- Length: 10 hrs and 44 mins
- Release Date: 27-09-22
- Language: English
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₹586.00 or free with 30-day trial
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