Showing results for "The Bear" in Stress Management
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Help for the Helper Workbook
- Personalize Your Toolkit to Prevent Compassion Fatigue and Vicarious Trauma
- Written by: Babette Rothschild, Vanessa Bear
- Narrated by: Teri Schnaubelt
- Length: 6 hrs and 59 mins
- Unabridged
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A safe space for helping professionals to work through compassion fatigue and vicarious trauma. Research has shown that psychotherapists and other helping professionals, particularly those who assist people who have suffered traumatic incidents, face risks to their own mental and physical health...
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Help for the Helper Workbook
- Personalize Your Toolkit to Prevent Compassion Fatigue and Vicarious Trauma
- Narrated by: Teri Schnaubelt
- Length: 6 hrs and 59 mins
- Release Date: 02-06-26
- Language: English
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₹797.00 or free with 30-day trial
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The Art of Taking It Easy
- How to Cope with Bears, Traffic, and the Rest of Life's Stressors
- Written by: Dr. Brian King
- Narrated by: George Newbern
- Length: 6 hrs and 25 mins
- Unabridged
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Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. King explores what stress is, where it comes from, and what it does to our bodies and brains.
Preview -
The Art of Taking It Easy
- How to Cope with Bears, Traffic, and the Rest of Life's Stressors
- Narrated by: George Newbern
- Length: 6 hrs and 25 mins
- Release Date: 23-01-24
- Language: English
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₹671.06 or free with 30-day trial
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