Showing results for "The Better Way" in Physical Illness & Disease

Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? Allen Carr's Easyway method offers a unique solution. This world-renowned, clinically proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties.

Welcome to "A Better Way to Health" with Stuart Shipe, DAOM, Founder of and Lead Physician at Women's Traditional Chinese Healing. Acupuncture and Traditional Chinese Medicine (TCM) take a holistic approach to wellness. In this podcast, Dr. Shipe will teach you the foundational principles of TCM so that you know how to get and stay well throughout the different phases of your life. Dr. Shipe also offers telehealth appointments for patients nationwide. For more information about Women's Traditional Chinese Healing, please visit www.traditionalchinesehealing.com. Social? Please find us at @...

The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healthcare for in-depth and personal conversations. They’ll share their perspectives on the ...

Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health.