Showing results for "The Big Shift" in Health & Wellness

Marc Freedman, hailed by the New York Times as “the voice of aging baby boomers [seeking] meaningful and sustaining work later in life”, makes an impassioned call to accept the decades opening up between midlife and anything approximating old age for what they really are: an entirely new stage of life, which he dubs the encore years. The whole 60- to 80-year-old period is simply new territory, he writes, and the people in this period constitute a whole new phenomenon in the 21st century.

Oh heyyy, bestie!! Welcome to the BIG SHIFT ENERGY, a podcast where we explore self-improvement, growth, and personal evolution to help us live our best lives. I'm Amanda, your silly-goose-host and friend! I'm the bestie you might hesitate to put on speakerphone because you never know what I'll say next. Tune in for real-life, inspiring big shift stories from individuals like yourself and practical tips that empower you and remind you WHO YOU BE. Get ready to embrace that inner-silly-goose, big shift energy, and make shift happen in your life.

Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight.

Warm, honest (and a little bit woo) — Little Bottles, Big Shifts is your bitesize dose of ADHD-friendly wellness, self-compassion, and simple tools that actually work for women with busy, brilliant, neurodivergent brains. Hosted by Imelda Aspinall — ADHD coach, essential oil educator, and mum of two — each episode blends real-life stories, practical strategies, and sensory-friendly rituals to help you create small, sustainable shifts in your life. Expect bite-sized tips, calming routines, and the occasional life update — all served with humour, honesty, and zero masking. Whether you...

Welcome to The Big Shift Podcast. What’s it like to experience complete transformation in your life? Have you had an experience in your life that re-defines your very existence? Has it left you with a changed perspective that has left you wanting more from your life? How do you unleash massive change in your life, when it’s already been changed? Welcome to The Big Shift – A Podcast that helps you achieve complete transformation AFTER a life changing event. Each episode we will explore the stories, insights and practical tools on how to achieve total and complete transformation after The ...

The Small Changes Big Shifts podcast is your weekly dose of wellness encouragement. Dr. Michelle Robin and her renowned guests will share wisdom, knowledge, real life stories and practical tips to inspire and inform you as you move forward on your journey to a life of wellness. It's the small changes that stick and ultimately compound to create big shifts in our holistic wellbeing.

Discover how small shifts can create big changes in your health and life. Dr. Kelly shares practical tools, chiropractic wisdom, and everyday inspiration to help you live with energy, balance, and resilience. Get ready to feel truly well adjusted.

A groundbreaking approach to wellness that will help you cut through the clutter and find the small shifts that create huge changes in your life, from the host of the podcast The Feel Good Effect “An absolutely fresh and insightful guide . . . If you’re looking to create more calm...