Showing results for "The Birds" in Weight Loss & Weight Control
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The Fibre Fix
- How to Eat More Fibre to Supercharge Your Health
- Written by: Kristen Stavridis
- Narrated by: Kristen Stavridis
- Length: 4 hrs and 9 mins
- Unabridged
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Read by the author. Please note this audio edition includes a companion PDF featuring diagrams, recipes and meal plans! 'The Fibre Fix will help so many people feel better in their bodies again!' – Dr Karan Rajan, author of This Book May Save Your Life 'A brilliant read for anyone wanting to...
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The Fibre Fix
- How to Eat More Fibre to Supercharge Your Health
- Narrated by: Kristen Stavridis
- Length: 4 hrs and 9 mins
- Release Date: 05-03-26
- Language: English
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₹504.38 or free with 30-day trial
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The 20/20 Diet
- Turn Your Weight Loss Vision into Reality
- Written by: Phil McGraw
- Narrated by: Eddie Garvar
- Length: 4 hrs and 54 mins
- Unabridged
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In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution.
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The 20/20 Diet
- Turn Your Weight Loss Vision into Reality
- Narrated by: Eddie Garvar
- Length: 4 hrs and 54 mins
- Release Date: 13-01-15
- Language: English
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₹458.27 or free with 30-day trial
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