Showing results for "The Book of Hopes" in Exercise & Fitness
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The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- Written by: Kelly McGonigal PhD
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Unabridged
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The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...
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Movement Movement Movement!
- By Saiesh on 31-01-21
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The Joy of Movement
- How exercise helps us find happiness, hope, connection, and courage
- Narrated by: Kelly McGonigal PhD
- Length: 7 hrs and 52 mins
- Release Date: 31-12-19
- Language: English
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₹671.06 or free with 30-day trial
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Hope Fights Back
- Fifty Marathons and a Life-or-Death Race Against ALS
- Written by: Meredith Atwood co-author, Andrea Lytle Peet
- Narrated by: Meredith Atwood, Andrea Lytle Peet
- Length: 10 hrs and 51 mins
- Unabridged
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Andrea Lytle Peet was thirty-three years old—an urban planner living in D.C., newly married, and a triathlete—when she received the death sentence of an ALS diagnosis (also known as Lou Gehrig's disease). After grappling with the fact that she will likely become paralyzed and die within two to five years, Andrea experienced an unexpected spark that changes her outlook in the most magnificent way.
Preview -
Hope Fights Back
- Fifty Marathons and a Life-or-Death Race Against ALS
- Narrated by: Meredith Atwood, Andrea Lytle Peet
- Length: 10 hrs and 51 mins
- Release Date: 05-09-23
- Language: English
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₹650.61 or free with 30-day trial
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