Showing results for "The Book of Zen" in Mental Health
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- Written by: Tim Burkett, Wanda Isle - editor
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Unabridged
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Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape. Wrestling with fear doesn't have to be a negative...
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Zen in the Age of Anxiety
- Wisdom for Navigating Our Modern Lives
- Narrated by: Fred Sanders, Carol Monda
- Length: 5 hrs and 27 mins
- Release Date: 05-06-18
- Language: English
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₹504.38 or free with 30-day trial
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Ten to Zen
- Ten minutes a day to a calmer, happier you – kick start a new routine
- Written by: Owen O'Kane
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Unabridged
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From the bestselling author of Addicted to Anxiety. Kick start a new routine with Ten to Zen. A simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. 'This book offers you the perfect mind workout in just ten minutes a...
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Ten to Zen
- Ten minutes a day to a calmer, happier you – kick start a new routine
- Narrated by: Owen O'Kane
- Length: 3 hrs and 26 mins
- Release Date: 27-12-18
- Language: English
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₹378.16 or free with 30-day trial
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