Showing results for "The Cassandra" in Parenting & Relationships

Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.

Real Life Organizing offers clutter-free storage solutions and advice that can help you create a Pinterest-worthy home on a small budget: Learn how to organize your home, simplify life, and have more time for the things you love.

When you spend so much of your life working, it’s no surprise that job satisfaction is key to your happiness and that job stress can take a serious toll on your mental and physical health. Cassandra Dunn, clinical psychologist and host of the hugely popular Crappy to Happy podcast, knows what it is to need more from work - not just from her clients but from her own professional journey. If you need to change how you work to find more balance, how you think about work to make it more meaningful, or what you do for work altogether, Cass is there for you every step of the way.

You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.

Psychologist Cassandra Dunn believes that happiness is available to all of us - and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast. In this book, Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more.

"You're not messy, you just organize differently." The Clutter Connection examines and explains the correlation between brain types and how they directly relate to organization and clutter. Cassandra Aarssen smashes the stereotype that some people are "naturally messy" and offers listeners insight and real-life solutions based on their unique personal organizing style. The Clutter Connection will help you get organized, be more productive, and finally understand the why behind your clutter.

Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."

Alongside their personal stories, the writers -decorated novelists, poets, and essayists - address the history of the C-section as well as its risks, social inequities, impact on the body, and psychological aftermath. My Caesarean is a heartfelt meditation, offering much-needed comfort through shared experience. 

Letters From My Sister began with a simple letter about a bad job interview or a bad hair day, seeking comfort from hundreds of miles away. One letter plus its response became two, two became four, and four became one hundred and twenty over the course of a year in which Faye approaches college graduation in Chicago while Eve establishes her career in New York City.

In Mind in Motion, psychologist Barbara Tversky shows that spatial cognition isn't just a peripheral aspect of thought, but its very foundation, enabling us to draw meaning from our bodies and their actions in the world. Our actions in real space get turned into mental actions on thought, often spouting spontaneously from our bodies as gestures. Spatial thinking underlies creating and using maps, assembling furniture, devising football strategies, designing airports, understanding the flow of people, traffic, water, and ideas.

One. Two. Lift - The PodCastThe One.Two.Lift podcast is a place to find our reflections and learnings as well as our aspirations and audacious dreams all packaged in a rambling narrative that may at times approach incoherent. This is real reality - authentic authenticity. This podcast is the antithesis of the polished presentations you have come to expect - but in a good way. We are Cassandra and Luke Winegard and we sold our entire lives in Canada and moved with two babies and our “perro blanco” Georgie to the Costa del Sol, Spain, sight unseen…seriously. The hope was to ...

Are you tired of feeling all alone in your neurodiverse marriage, and no one quite understanding or believing what you go through?Would you like a personal shepherdess to guide you OUT of the VALLEYS of neurodiversity…INTO life-giving green pastures — nourishment for your soul?I was a very sad and confused wife for 32 years, when my husband was finally diagnosed with Asperger’s in 2017. Now going on 40 years of marriage, we have an amazing story to share, and I’ve come out on the other side, victorious. It’s not that I’ve arrived – it’s that I’m successfully learning how to ...

Warning: This podcast will empower you to create joy & luxury against all odds. As Audre Lorde said, self-care is an act of political warfare, but self-love doesn't always come naturally. However, when we use creativity to nurture ourselves, we are quietly learning through action.Join host, Cassandra, each week as she and a guest discuss the experiences that push people to their limits, compelling them to make the choice to find beauty in chaos through various forms of artistic expression. This podcast is innovative, empathetic, funny, spiritual, intellectual, and silly. More than anything, it...

Read by the author. BUILD GENERATIONAL WEALTH WITH CLEAR AND ACTIONABLE INVESTMENT STRATEGIES Cassandra Cummings, leading financial expert, and founder of The Stocks & Stilettos Society, shows women how to crush their financial goals, overcome their fears, and grow their wealth through the power...

From Here to There is a podcast about growth, real life, and the journey of becoming who you’re meant to be. Through honest conversations, personal stories, and interviews with people who have overcome challenges, this podcast explores what it really looks like to move forward—even when it’s hard, messy, or uncertain. If you’ve ever felt stuck, overwhelmed, or unsure of your next step, you’re not alone. Wherever you are right now, this is a space to remind you that growth is possible—and you are capable of getting from here to there.

What if you could work with your child, motivating and engaging them in the process, to create positive change once and for all? In this insightful and practical book, veteran psychologist Sharon Saline shares the words and inner struggles of children and teens living with ADHD—and a blueprint for achieving lasting success by working together. Based on more than 25 years of experience counseling young people and their families, Dr. Saline's advice and real-world examples reveal how parents can shift the dynamic and truly help kids succeed.

Un espacio libre para explorar el cuerpo, el alma, las artes, la dicha de la experiencia humana y todas sus posibilidades. Ig: @Habitando_el_cuerpo@Cassy_the_Soul

Join Cassandra Mack MSW, ...author, life coach, social worker, CVO of Strategies for Empowered Living Inc and founder of Cassandra Mack Ministries as she shares practical wisdom from the Bible to help you: maximize success, sidestep the drama & de-stress from the mess. For More Information visit: https://www.StrategiesForEmpoweredLiving.com or https://www.CassandraMackMinistries.com

Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep...

Penguin presents the audiobook edition of It's Not Always Depression by Hilary Jacobs Hendel, read by Cassandra Campbell. Includes a PDF of reference materials. We were all taught that our thoughts affect our emotions, but in truth it is largely the other way around: we have to experience our...