Showing results for "The Challenge" in Self-Esteem

True happiness is an inside job. Look at a happy person's life, and you don't see any magic or unicorns. There's nothing in them that isn't also in you. Though external realities can certainly play a role, happiness doesn't spring from what you have, what happens to you, the situation you are in, where you are, or anything else. In fact if it were easy to be happy, this book would be a very short one!

Mitch guides you—with realism, bluntness, and authentic ideals—through each day to help you stay on track, contend with pitfalls (which are many), and witness concrete results.

Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru", meets listeners in those dark and trying places and equips them with the courage to navigate them.

Do you feel "frozen and afraid" every time you're about to talk to someone? Do you wish that you had the social skills so you can connect with any person you want? In this book bundle, you will discover: Improving Your Social & People Skills Guidebook and 45 Day Self-Improvement Handbook.

Zweifeln Sie oft an sich und Ihren Fähigkeiten? Hadern Sie mit bestimmten Eigenschaften und leiden unter Perfektionismus? Möchten Sie bei Herausforderungen selbstbewusster bleiben und sich im Einklang mit Ihrer Persönlichkeit fühlen? Dann schnappen Sie sich dieses Hörbuch und verleihen Sie Ihrem Selbstbewusstsein einen Turbo-Booster! Wir alle haben Schwächen, machen Fehler und können bestimmte Dinge weniger gut als andere.

Embark on a transformative journey with McKenna Reitz, who transformed her life with alopecia into a powerful message of empowerment and advocacy, uncovering the resilience needed to overcome life's hurdles. McKenna Reitz, TED speaker and resilience expert, inspires through her journey with alopecia. This award-winning teacher and coach's story—featured in Forbes and on Good Morning America—will empower you to embrace your challenges and uncover your inner strength.

Life is full of twists and turns - some joyful, some downright awful and others utterly bizarre. Whatever you're facing, The Little Book of Resilience provides a useful set of tools to help you deal with anything life throws your way. This little audiobook is about strengthening ourselves, mentally, emotionally and physically, how to increase our resilience and, most importantly, maintain it. Discover how to utilise your skills and strengths to cope and recover from problems and setbacks, and learn to recognise unhealthy coping mechanisms.

The Enneagram personality system consists of a spectrum of nine personality types. Based on the hit Instagram account, @enneagramandcoffee, this book is an introduction to the Enneagram itself, along with information about each type. With the feeling of your best friend telling you about the Enneagram and beautiful illustrations mixed in with the writing, this book is digestible and engaging for new and seasoned Enneagram fans.

"ผมท้าคุณ" เป็นหนังสือที่รวมหลากหลายแนวคิด ที่ล้วนแล้วแต่เป็นการสร้างพลังของการเปลี่ยนแปลง เนื้อหาในเล่มจะทำให้คุณรู้จักตัวคุณเอง ทั้งความแข็งแกร่ง ความกล้าหาญ สิ่งที่คิดและความเชื่อมั่นในตัวเอง ออกมาใช้ให้เป็นประโยชน์ สำหรับการเปลี่ยนแปลงชีวิตของคุณให้ดีขึ้น โดยในเล่มได้ชี้แนะแนวทางอย่างเป็นขั้นตอนให้คุณฝึกคิด ฝึกปฏิบัติ ด้วยวิธีการง่าย ๆ ที่คุณสามารถทำได้ด้วยตังเอง