Showing results for "The Change Cookbook" in Exercise & Fitness
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The Volumetrics Eating Plan
- Feel Full on Fewer Calories
- Written by: Barbara Rolls
- Narrated by: Jana Robbins
- Length: 2 hrs and 49 mins
- Abridged
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No more ""forbidden foods"" or monotonous meals—The Volumetrics Eating Plan will revolutionize the way you think about managing your weight. Quit ""dieting"" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods. The...
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The Volumetrics Eating Plan
- Feel Full on Fewer Calories
- Narrated by: Jana Robbins
- Length: 2 hrs and 49 mins
- Release Date: 03-07-07
- Language: English
- Exercise & Fitness
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