Showing results for "The Compassion Connection" in Relationships

On The Gifts of Imperfect Parenting, Dr. Brené Brown invites us on a journey to transform the lives of parents and children alike. Drawing on her 12 years of research on vulnerability, courage, worthiness, and shame, she presents ten guideposts to creating what she describes as "wholehearted" families where each of us can continually learn and grow as we reach our full potential.

We all need healthy, secure relationships in order to thrive—but they can be hard to build and maintain. Where do you start? According to marriage and family therapist Michelle Becker, the answer is with yourself. By learning to practice self-compassion, you are better able to respond to your partner with love and acceptance—even when they inevitably cannot meet your every need. This caring and insightful guide shows you how to stop defaulting to feelings of annoyance, disappointment, or detachment.

Unlock the transformative power of love with Be Love Principles, where host Stacey Chillemi and guiding expert Diane Haworth reveal heart‑centered practices to deepen compassion, foster authentic connections, and ignite personal growth.In each episode, you’ll learn how to:Cultivate Self‑Compassion: Guided meditations and daily rituals to heal past wounds and embrace your worthMaster Conscious Communication: Tools for active listening, empathetic dialogue, and conflict resolutionBuild Deeper Bonds: Exercises to strengthen relationships—with partners, family, and communityIntegrate ...

Slow down, calm down, and come together with this complete guide to meditation for the whole family—featuring targeted practices for parents, teens, and kids of all ages. As a certified yoga teacher, meditation teacher, and host of the chart-topping podcast Mindful in Minutes, Kelly Smith is...