Showing results for "The Connected Life" in Communication & Social Skills
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From Social Anxiety to Connection
- Practical Strategies for a Calmer, More Connected Life
- Written by: Dr Brendan Meagher
- Narrated by: Dr Brendan Meagher
- Length: 2 hrs and 47 mins
- Unabridged
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From Social Anxiety to Connection is a guide for anyone who feels stuck in cycles of worry, overthinking or fear of judgement. Written by clinical psychologist Dr Brendan Meagher, it offers clear, steady steps to help you feel calmer, more confident and more connected in everyday life. Drawing on more than twenty years of experience, Brendan explains social anxiety in a way that feels understandable and manageable. Through practical tools and relatable examples, you’ll learn how to settle your body, challenge unhelpful thoughts and gradually build the confidence to participate more fully.
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From Social Anxiety to Connection
- Practical Strategies for a Calmer, More Connected Life
- Narrated by: Dr Brendan Meagher
- Length: 2 hrs and 47 mins
- Release Date: 17-12-25
- Language: English
- Anxiety Disorders · Mental Health · Self-Esteem
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₹304.00 or free with 30-day trial
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Belong
- Find Your People, Create Community & Live a More Connected Life
- Written by: Radha Agrawal
- Narrated by: Radha Agrawal
- Length: 3 hrs and 27 mins
- Unabridged
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It’s the great paradox of the digital age, what Radha Agrawal calls “community confusion” - the internet connects us to hundreds, thousands, even millions of people, and yet we feel more isolated than ever, with one in four Americans saying they have zero friends to confide in. Where are our people? The answer is found in Belong, a highly energetic guide to discovering where and with whom you fit.
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Time well spent.
- By Amazon Customer on 23-10-23
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Belong
- Find Your People, Create Community & Live a More Connected Life
- Narrated by: Radha Agrawal
- Length: 3 hrs and 27 mins
- Release Date: 04-09-18
- Language: English
- Friendship · Meditation · Parenting
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₹501.00 or free with 30-day trial
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A Life Less Lonely
- What We Can All Do to Lead More Connected, Kinder Lives
- Written by: Nick Duerden
- Narrated by: Kris Dyer
- Length: 6 hrs and 22 mins
- Unabridged
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Loneliness has reached the levels of an epidemic. From the bullied child to the new parent, from the pensioner who has outlived friends and family members to teenagers who manage their social lives through the glow of a mobile phone, it can - and does - affect anyone and everyone, irrespective of age, race or class. Many suffer in silence, convinced it's a confession too far, a sign of too much vulnerability, a shameful failing. But the human condition is not a failing. What's it like when loneliness descends? How does it announce itself, and how do you recognise it?
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A Life Less Lonely
- What We Can All Do to Lead More Connected, Kinder Lives
- Narrated by: Kris Dyer
- Length: 6 hrs and 22 mins
- Release Date: 04-10-18
- Language: English
- Emotions · Mental Health · Psychology
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₹569.00 or free with 30-day trial
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