Showing results for "The Cycle" in Other Religions, Practices & Sacred Texts

Download the accompanying reference guide.
http://download.audible.com/product_related_docs/BK_ADBJ_000221.pdf

In this series, I’m dispelling a couple of myths about what meditation is, and explaining how it strengthens your mind. I show why there are psychological and physical benefits to meditation, how those benefits change over time, and how you can learn to incorporate beneficial meditation into your life, even if you don’t have time to sit down and meditate at all.

Season Songs is a beautiful ode to nature-centered magical practice and a guide for those who want to get there. Using her own stories and experiences as a witch, Emma Kathryn passionately helps you develop a connection to the natural world in every season so you can strengthen your magic and yourself.