Showing results for "The Dancer's Gift" in Parenting & Relationships

The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly...

Brought to you by Penguin. From bestselling author and Strictly Come Dancing’s Head Judge, Shirley Ballas, a sparkling toolkit for living your best life, and new stories from Shirley's life on and off the dance floor. After twenty years of shiny floors, sambas, and sequins, we’re more...

Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas--and get a sneak peek at what her life is really like. Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and...