Showing results for "The Discoveries" in Meditation

Get in touch with yourself and your core values. Live inside your commitment to those core values. Start on the path of personal transformation and take charge of the path your life is taking. Let Rachael Meddows show you how. Personal Transformation will help you to realign your emotional and moral compass and answer questions about the path you’re headed on in life. Your mind will receive deep hypnotic suggestions for positive change, melting away stress and tension, and leaving you open to connect.

Discover the deep purpose hidden at the very core of your being To know your true calling—your dharma, as the yogis say—is perhaps the greatest desire within each of us. And yet, few can say we know our purpose with absolute certainty. Fortunately, there is a time-tested guide—an ancient...

Freedom. Truth. Discovery. It’s Who You Are. Have you ever felt that you’ve yet to be fully and truly alive? That just beyond reach, there might be something far more vast, immediate, and real? “What you’ve sensed was the ‘absolute You’ beckoning,” teaches Gangaji, “the boundless...

These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.

Course objectives: Discuss an overview of the Internal Family Systems Therapy—recognizing your stuck parts in need of healing, while accessing Self as the calm, centered, ground in your life. Practice, through guided meditation, the necessary steps to access, "un-blend" from, and get to...

When Vanessa Potter woke up one morning blind and paralysed, she was astonished to discover that it was meditating, not drugs, that saved her, helping her on the road to recovery. Working with neuroscientists on a unique ‘citizen science’ experiment, wearing a portable EEG headset that...