Showing results for "The Element" in Health & Wellness

The 5 Elements of Effective Thinking presents practical, lively, and inspiring ways for you to become more successful through better thinking. The idea is simple: You can learn how to think far better by adopting specific strategies. Brilliant people aren't a special breed--they just use their minds differently.

Harness the ancient Five Elements of Chinese Medicine to unlock your unique Adaptation Type, transforming stress into resilience and mastering cortisol management for holistic health. Power of the Five Elements is your evidence-based, comprehensive guide to better health and wellness. Dr...

Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired by—and addresses—that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational...

In this engaging collection of essays, author and athlete John Jerome celebrates the simplicity and freedom of running. With contagious passion, he strips away fads and myths to offer basic guidelines for participants, from beginning joggers to those preparing for marathons. For years Jerome recorded his thoughts and experiences during his daily training. As he ran, he discovered not only physical benefits, but philosophical ones as well.

Beyond Normal Labs is a podcast for the millions of people whose thyroid labs come back "normal" while their lives feel anything but. Hosted by Evolved Elements, it's the conversation your doctor doesn't have time to have—exploring why up to 40% of people on thyroid medication still experience crushing fatigue, brain fog, and afternoon crashes despite doing everything right. Each episode validates what you've been feeling, explains the science behind the gap between lab results and real life, and offers a path forward that doesn't require another expensive protocol or another supplement that...

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today...

Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.

Un espai per parlar de salut, benestar i medicina integrativa amb els professionals del Centre Mèdic 4 Elements. Cada episodi tracta temes com la medicina estètica, la psicologia, la fisioteràpia o la medicina regenerativa, amb un llenguatge proper i entenedor. Ens escoltes des de L’Escala, per cuidar-te des de dins i des de fora.

Relationships fill our lives from the instant we're born until the moment we die. While the quality of a relationship often seems random, in almost every case it is possible to predict—from the very beginning—which relationships will feel comfortable and which ones just won't. Deceptively simple and easy to comprehend, The Five Elements of Relationships offers the opportunity to better understand everyone in our lives, enhance every connection we have, improve family dynamics, and seek out the people who will best support us in every conceivable situation.

Business leaders in more than 110 countries have benefited from the extraordinary wisdom of Robert Scheinfeld, whose seminars and writings have helped dramatically improve sales and profits. In The 11th Element, Scheinfeld shares the secrets that propelled his grandfather's company, Manpower Inc., into the Fortune 500, the same approach that fueled the success of Microsoft, Starbucks, and Dell.

All five elements live within you, and experiences like heartache, anxiety, and procrastination are signs that one of them is out of balance. This beginner-friendly book introduces you to each of the elements—Water, Wood, Fire, Earth, and Metal—and shows you how to use them to improve your mental, emotional, and spiritual health. In Our Element weaves together Eastern medicine, Western psychology, Indigenous traditions, and African ancestral principles of spirituality.

We are a group of therapists and coaches that run wellness content and retreats to Help to Unleash Your YOU by existing boldly, master your emotions, let go of the thoughts that weigh you down and ignite your power and expanding your soul.

Looking at health care through the perspective of the patient in four elements: engagement, education, empowerment, and encouragement. Featuring national and local speakers joining us to talk about how we can improve the system as a whole. Music licensed from Purple Planet Music.

A weightlifting podcast powered by Moran Academy for Strength & Speed in Carmel, IN. Hosted by: Kyle Moran, Mandi Roberts, & Alex Butterfield. Find Athletic Elements on IG @athleticelements

The intention behind this podcast is to not only expand your awareness of self but utilize the cyclic intelligence of Astrology to bring consciousness to the pulse of your incredible evolution. Let's dive in!

The Element Q Podcast: Empowering LGBTQ+ Voices, One Story at a Time.Powered by Element Q Healing Center and hosted by TJ Woodward.Each week, TJ interviews authors, thought leaders, therapists, coaches, and healers dedicated to empowering and supporting the LGBTQ+ community.ABOUT ELEMENT Q HEALING CENTEROur mission is to serve each person’s journey by creating space for growth, connection, and renewal. Through identity, gender, and culturally affirming practices and trauma-focused care, we empower LGBTQIA+ community members to not only discover their voice but to embrace the strength and ...

Are you looking for a skilled dentist in Millwoods, AB? At Dental Elements, Our dentist near you offers quality dental care for the whole family. Our Millwoods dentist provides an extreme range of dental services for your family. Our dentist near you gives quality dental care treatments like Cosmetic Botox, Dental Implants, Dental Cleanings, Inlays & Onlays, Teeth Whitening, Dental Sealants, Pediatric Dentistry, Porcelain Veneers, Fluoride Treatment, Root Canal, Tooth-Coloured Fillings, Oral Cancer Screenings, Dental Crowns & Bridges, Tooth Extractions near you. Book an appointment today!

Welcome to Mind The Gap Podcast. Open discussions on topics that bridge between the mat and life. As a full-time Yoga Teacher, having taught in Australia, my home country. Bali, Bangkok, Singapore, Hong Kong and Belgium. Shared stories on real-life experiences on how yoga can be used as a tool in our darkest hour and self-discipline through practice for a fuller and healthier life. My favourite mantra: Fear is in the mind; fear is an illusion. Live your life. It's yours. ❤️ You can follow me on Instagram at 12elementsyoga for upcoming retreats and more.

Welcome to Immersive Elements! The premiere podcast for ambient noise, nature sounds, and meditative soundscapes. 10 hours of high-quality sonic bliss to help you relax, sleep, study, meditate, or just add interesting vibes to boring environments. We invite you to immerse yourself in the ambiance.. Find your comfort zone.. Be in your element!

A reflective podcast for real talk on health-related topics hosted by the young & curious.Head to www.routine-elements.com to learn more and join the community.p.s. We're not on social :O