Showing results for "The Emotions" in Abuse
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Healing with Trauma-Focused DBT
- A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
- Written by: Kirby Reutter PhD
- Narrated by: Lyle Blaker
- Length: 5 hrs and 28 mins
- Unabridged
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If you've experienced trauma, your nervous system may be stuck in "fight-or-flight" mode—leading to symptoms such as hypervigilance, extreme anxiety, and distrust of others. You may struggle with intense emotions, or have nightmares and flashbacks. And you may even experience physical symptoms such as an upset stomach, a pounding heart, or shakiness. This compassionate guide offers a breakthrough approach to bring your mind and body back into balance.
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Healing with Trauma-Focused DBT
- A Trauma Survivor’s Guide to Manage Intense Emotions and Reclaim Your Life with Polyvagal Theory and Dialectical Behavior Therapy
- Narrated by: Lyle Blaker
- Length: 5 hrs and 28 mins
- Release Date: 02-01-26
- Language: English
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₹586.00 or free with 30-day trial
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The Self Love Code
- A Survivor's Guide to Healing Your Whole Self from Toxic Relationships
- Written by: Dr Suzanne Labrie
- Narrated by: C L Cook
- Length: 2 hrs and 23 mins
- Unabridged
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Toxic relationships take an enormous toll on your health. As the life force drains out of you, and serious health issues begin to manifest, you begin to wonder how you will ever get back to normal. With thriving a distant hope, you seek out medical assistance—except the doctors don't know what's wrong, or can't give you the answers you need.
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The Self Love Code
- A Survivor's Guide to Healing Your Whole Self from Toxic Relationships
- Narrated by: C L Cook
- Length: 2 hrs and 23 mins
- Release Date: 11-06-25
- Language: English
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₹468.00 or free with 30-day trial
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