Showing results for "The Energy Fix" in Psychology & Mental Health

You may feel as if you don't control your emotional energy, that it's an inevitable consequence of the world around you and the forces bearing down on you. But that's not the case. To reach your full potential, you can learn to recognize and harness the energy in your brain. Leading neuropsychologist Julia DiGangi will teach you how through eight "codes." Some of the codes will surprise you. All will fortify you. You will learn why these codes work and how to apply them to your own challenges through exercises and reflections.

Feeling constantly drained? Struggling to muster the energy and willpower to tackle your day? You're not alone! "Too Tired To Try Fix | Energy & Willpower Daily" is here to help you overcome fatigue, reignite your motivation, and reclaim your days. Join us as we explore practical strategies, actionable tips, and inspiring insights to boost your energy levels and build lasting willpower. Whether you're battling burnout, facing procrastination, or simply feeling depleted, this podcast will equip you with the tools you need to thrive. Through daily episodes packed with expert advice, motivational...