Showing results for "The English System" in Hygiene & Healthy Living

- RANKED A TOP 3% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own business, and I still want to spend quality date nights with my husband. Over the years I got so tired of ...

Life can be intense, chaotic, and sometimes relentless. Nervous System Conversations with Heather Headley is a biweekly podcast for people who feel overwhelmed, reactive, or exhausted by the pace of life and want real guidance that can give them relief. Hosted by Heather Headley, RN, BSN, each episode helps you understand what’s happening in your body, why you react the way you do, and how to find calm without escaping your life. Listeners come back because this podcast helps them slow down, feel steadier, and respond differently in real time.

What if I told you your IBS isn't being triggered by the food you are eating?And even better, calming your flare ups is actually way more simple than you think..If you’ve spent years stuck in the exhausting cycle of symptoms, diets, flare-ups, fear, and confusion, this show will help you break free by finally learning what’s really triggering your symptoms.In this podcast, you’ll discover:How your Nervous System is often the biggest driver for IBS flare upsWhy Your IBS might NEVER calm down if you don't calm your Nervous System, no matter how many diets and supplements you tryHow to calm...

Guided Yoga Nidra and NSDR meditations for busy professionals seeking calm, clarity, and emotional balance. Designed for busy minds, these audio journeys reduce anxiety, promote recovery, and enhance mental clarity — anytime and anywhere. Ideal for stress relief, emotional regulation, and burnout prevention in your daily life.

Nine million Americans are touched by aneurysms during their lifetimes. This is one story of love. Brainstorm is the candid and powerful memoir of the author's harrowing experience of an aneurysm and his road to recovery. It is a journey of love and devotion and a clash of medical beliefs and countercultures.

Eat Real to Heal shows you how to create and follow a meal plan that utilizes nutritious, vegan recipes, made with pure and organic ingredients, that are quick, easy, and delicious! Also, learn about juicing, managing stress, detoxifying your home, breathing exercises, and yoga that connect you with your body, and the Gerson Therapy.

Systems in Action is an educational podcast series that examines how healthcare systems function in real clinical practice — particularly at the moments when care is most complex, fragmented, and vulnerable to breakdown. Rather than focusing solely on clinical decision-making, the series highlights the processes, workflows, communication patterns, and human factors that shape how care is actually delivered.Each episode centers on a specific aspect of Health Systems Science, using real-world examples, clinician perspectives, and reflective dialogue to make often invisible system dynamics ...

The SOMA Sound podcast is healing music and natural soundscapes to calm the nervous system for restorative sleep, meditation and deep relaxation. Each episode is a unique immersive experience of ethereal music, ambient piano and nature sounds created to help you reconnect to your body’s natural state of healing and balance. Allow this music to be a powerful force for healing imbalances such as insomnia, anxiety and the effects of chronic stress and trauma. SOMA music is effective for any type of relaxation or healing practice including sleep, meditation, yoga, and massage.

Diagnosed with Complex Trauma and a Dissociative Disorder, Emma and her system share what they learn along the way about complex trauma, dissociation (CPTSD, OSDD, DID, Dissociative Identity Disorder (Multiple Personality), etc.), and mental health. Educational, supportive, inclusive, and inspiring, System Speak documents her healing journey through the best and worst of life in recovery through insights, conversations, and collaborations.

Acclaimed oral health expert and wellness pioneer, Dr. Gerry Curatola, explores the bi-directional relationship between the health of your mouth and your body, and provides a groundbreaking program for creating a healthy mouth that will help maintain a healthy body. The mouth acts as mirror and...

This podcast is part of the work of the Victorian Bicultural Workers Network, facilitated by cohealth’s Bicultural Program.Through these conversations, Bicultural Workers share their communities’ experiences of mental health, wellbeing, and accessing supports. These stories are shared to help mainstream services better understand the needs, strengths, and perspectives of refugee and migrant communities, and to reflect on how they can work more effectively and safely alongside them.We acknowledge the Traditional Custodians of the land on which this podcast is recorded.

Welcome to Distracted, Not Disqualified. ADHD Systems.This channel is for adults with ADHD who are tired of feeling behind, overwhelmed, or mislabeled as lazy, when the real issue is missing systems that work for an ADHD brain.I share short, practical episodes focused on clarity, simple systems, executive function support, and real-life tools for work, leadership, home, and the mental load no one talks about.No shame. No overcomplicating. No pretending focus comes naturally.If you’re navigating adult ADHD, executive dysfunction, or building structure without burning out, you’re in the ...

You can achieve vibrant health and energy! In this special audio presentation, Stuart M. Berger M.D., goes beyond his phenomenal bestseller The Immune Power Diet. Drawing on medical and scientific research, Dr. Berger explains how an individual can a create a unique "digestive personality." Learn how to use the Nutritional Pyramid for a healthy diet, determine your individual needs for vitamins and minerals, and identify the food sensitivities that affect your health.

Yoga instructor, nutrition expert, and healthy-living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. In this revolutionary book, Collins presents us with a bold new paradigm of aging, telling us how we can increase not only our lifespan but also our health span.

Dropped In with Meghan Weir is a podcast for high-performing leaders and founders who want big wealth and impact without burning out.Former mental health and addictions nurse turned nervous system and business strategist, Meg helps you build success your system can actually hold.Expect conversations on nervous system rewiring, subconscious repatterning, wealth energetics, capacity, and visibility, so you can grow your business from a regulated body, not constant overdrive. This is where your nervous system and your net worth grow at the same time.Follow along on Instagram → @...

Humans are resilient. In fact, we're built to endure trauma. Whether facing chronic pain, invasive surgery, or debilitating injury, we're capable of healing, repairing, and adapting to return even stronger. But sometimes the road to recovery feels like a journey with no end. During these times, we need a new path forward with an ally in healing that's been there all along: the nervous system. In The NeuFit Method, Garrett Salpeter helps you reconnect with the nervous system and improve outcomes at every stage of rehab and fitness.

Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements.

We go over the tools you need to succeed in pharmacology class. Sponsored by the Memorizing Pharmacology book series available on Audible, Amazon, and Apple. Find the Memorizing Pharmacology book here: https://adbl.co/3wAZEmN or take a pharmacology class with me here at DMACC https://www.dmacc.edu/programs/pdp/pre-pharmacy/Pages/online-pharmacology-class.aspx

Confessions of a Gen-X Mind is a reflective mental health podcast about family systems, identity, and what happens when you finally see your life clearly.Told from a Gen-X perspective shaped by media, technology, and decades of lived experience, each episode explores the quieter side of mental health. Not crisis. Not quick fixes. But awareness, integration, and emotional adulthood.Through personal storytelling, cultural observation, and honest self-examination, the show looks at inherited roles, family dynamics, neurodivergence, boundaries, and the process of choosing healthier ground later in...

When precise environmental conditions are essential for product testing, research development, or quality assurance, Cantrol Environmental delivers high‑performance environmental chamber solutions designed to replicate specific climatic, thermal, or humidity conditions with exacting accuracy.