Showing results for "The First" in Motherhood

Becoming a parent can be both terrifying and exciting. You will have a million questions, from how to prepare for the birth to how to feed your baby to what to expect in terms of growth and what vaccines the baby needs. It can all be overwhelming. 'Helpful advice' often ends up being confusing...

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.

A practical, expert-led, straight-talking guide to exercising during pregnancy and post-birth. Staying active during pregnancy and the postpartum period has vast physical and mental health benefits, but it’s also a subject that’s fraught with fear, myths, and misinformation. We’re told by...

An audiobook guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic audiobook guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels--and...

Mayo Clinic Guide to Your Baby's First Years is a trusted and essential resource for new and experienced parents alike. You'll find practical guidance on caring for the new little one in your family, from birth to age 3. Inside you'll find evidence-based advice on giving your baby the best nutrition and introducing your toddler to solids, tips for forming healthy sleep habits, strategies for dealing with fussiness and tantrums, advice on establishing a secure bond with your child, monthly updates on your child's growth and development, and much more.

Penguin presents the audio edition of Your No Guilt Pregnancy Plan written and read by Rebecca Schiller. Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week...

What does it take to rear a firstborn child? Renowned psychologist Kevin Leman educates moms and dads on the essentials of parenting and expounds on the traits that characterize firstborn children so new parents know what to expect. He explains how birth order can influence each stage of development—from infancy on into young adulthood. This audiobook will help first-time parents—especially mothers—adjust to their new situation and role while raising a happy, healthy child.

As a first-time mother, the journey ahead can feel overwhelming and uncertain. From preparing for pregnancy to caring for a newborn, there are countless decisions to make, challenges to overcome, and milestones to celebrate. This audiobook aims to provide you with a comprehensive guide to the joys and realities of motherhood. We will cover everything from prenatal care and childbirth to newborn care and postpartum recovery. Additionally, we will discuss important topics such as breastfeeding, parenting styles, childcare options, and self-care.

It seems like every time a new mother turns on her computer, radio, or television she is greeted with news of yet another scientific study about infancy. Ignoring good information isn't the right course, but just how does one tell the difference between solid studies, preliminary results, and snake oil? In this friendly guide through the science of infancy, Science of Mom blogger and PhD scientist Alice Callahan explains how nonscientist mothers can learn the difference between hype and evidence.

An empowering, unbiased guide and essential toolkit for pregnancy, labour, birth, breastfeeding and your baby’s first year by GP and TV presenter, Dr Sara Kayat. “I LOVE this book – it’s everything you need to know when having a baby, but delivered in the warmest, funniest and most...

Sonya Curry chronicles the never-before-shared story of raising her children and her lifelong devotion to education, family, and faith. Sonya Curry’s journey, like those of her extraordinary sons and daughter, was filled with defeats and hard-fought victories, but hers took place out of the...

Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby.

Author Deborah Roth Ledley is a mother of two and a clinical psychologist who specializes in anxiety disorders and works with new mothers. In this book she introduces six simple strategies to handle the inevitable stress we all experience during the first year of motherhood.

The acclaimed actress and author of Jesse: A Mother’s Story tells the "entertaining and moving" story of her outspoken, frequently outrageous Italian immigrant mother (Tom Perrotta) Marianne Leone’s Ma is in many senses a larger-than-life character, one who might be capable, even from the...

Is cosleeping safe? How important is breastfeeding? Are food allergies preventable? Should we be worried about the aluminum in vaccines? Searching for answers to these tough parenting questions can yield a deluge of conflicting advice. In this revised and expanded edition of The Science of Mom, Alice Callahan, a science writer whose work appears in the New York Times and the Washington Post, recognizes that families must make their own decisions and gives parents the tools to evaluate the evidence for themselves.

Becoming a mother for the first time is an incredible, life-changing experience, but it can also feel overwhelming and chaotic. That's why we've curated this exclusive bundle to provide you with the essential guidance and time-saving strategies you need to embrace motherhood with grace. By investing in this extraordinary audiobook bundle, you'll gain access to the combined wisdom of two essential resources for first-time mothers.

When her children left for college, Melissa Shultz was certain that she had prepared them well for their new lives - but her own life was a different matter entirely. Her house was empty, her purpose unclear. If her life was no longer dominated by the day-to-day demands of being "Mom", then who exactly was she? And how would she ever move forward?

Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite! When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole-food foundation, we can foster healthier children, parents, and families.

A supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers "Would you rather have a perfect mom, or a happy one?" This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head...

Following the success of Go the F**k to Sleep, Confessions of a Scary Mommy, and Ketchup Is a Vegetable, a collection of funny, warm, and charmingly profane tales from the frontlines of parenthood by the author of the popular Baby Sideburns blog. Once upon a time you and your partner had a...