Showing results for "The Food" in Consciousness & Thought
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Enough
- How Your Food Choices Will Save The Planet
- Written by: Dr Cassandra Coburn
- Narrated by: Jess Nesling
- Length: 9 hrs and 38 mins
- Unabridged
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Enough is a practical explanation of the Planetary Health Diet's research, allowing everyone to understand the science and to adopt its recommendations in our daily lives. The PHD specifies the food groups we should be eating. But what does a diet composed of, for example, 30% carbohydrates really look like? Which carbs, exactly? The diet is largely plant-based but does encompass meat and fish - but how many servings?
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Enough
- How Your Food Choices Will Save The Planet
- Narrated by: Jess Nesling
- Length: 9 hrs and 38 mins
- Release Date: 07-01-21
- Language: English
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₹667.71 or free with 30-day trial
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Change Your Brain, Change Your Body
- Your Ultimate Brain-Body Makeover
- Written by: Daniel Amen MD
- Narrated by: Daniel Amen MD
- Length: 5 hrs and 26 mins
- Unabridged
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Achieve the Best Health of Your Life—with the Power of Your Brain-Body Connection The key to a better body—energized, youthful, and in shape—is a healthy brain. Using current medical research that includes Dr. Amen’s own two decades of pioneering work transforming the lives of thousands...
Preview -
Change Your Brain, Change Your Body
- Your Ultimate Brain-Body Makeover
- Narrated by: Daniel Amen MD
- Length: 5 hrs and 26 mins
- Release Date: 01-04-15
- Language: English
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₹504.38 or free with 30-day trial
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