Showing results for "The Forest" in Sports & Outdoors

Forest bathing is a gentle, meditative practice of connecting with nature. Simply being present with all of our senses, in a forest or other wild area, can produce mental, emotional, and physical health benefits. It is a simple, accessible antidote to our nature-starved lives and can inspire us to become advocates for healing our relationships with the more-than-human world. This book is both an invitation to take up the practice of forest bathing and an inspiration to connect with nature as a way to help heal both the planet and humanity.

California’s coast redwoods are Earth's tallest living beings, some reaching more than 350 feet high. They can also live for more than 2,000 years, outlasting entire civilizations. In this episode, we spend an evening with an ancient tree. Below ground, its roots tap into a forest-wide network; above ground, its branches harbor life in its many forms.

Forest celebrates the diverse ways in which trees and forests are as magnificent, economically relevant and profoundly enchanting today as they ever have been. Journeying across the continents, Matt Collins and Roo Lewis tie together both the historical context and modern-day applications of...

Sloths are the slowest mammals on earth. They can hardly see. They live in rainforests among jaguars, pumas, and countless other predators. Yet they survive. And they do it by being so incredibly slow, and living a life covered in algae. In this episode, we hang with a sloth in the jungle of Costa Rica as he spends a month digesting one single leaf, and we see the symbiosis and collaboration that surrounds him.

Across the six lessons of Reconnect with Nature: Lessons from the Natural World, author and conservationist Jennifer Verdolin draws on Indigenous traditions and contemporary science to inspire you to integrate more of the natural world into your life, no matter where you live. You’ll learn about our deep biological need for nature and about the influence that natural environments and other animals have on your day-to-day life. You’ll also be provided with activities and tools to help you be more observant about the natural world around you.

Brought to you by Penguin. The trailblazing scientist returns with a book that centres nature’s cycles of renewal in the future vision of our forests When the forest breathes out, we breathe in. When the forest thrives, we thrive. The world-renowned forest ecologist Suzanne Simard has...

The Heartbeat of Trees highlights the special bond humans share with nature and how it must be preserved. This book marks a powerful return to the forest, where trees have heartbeats and roots are like brains that extend underground, where the colour green calms us and the forest sharpens our...

In Forest Euphoria, Kaishian shows us this making of a scientist and introduces listeners to the queerness of all the life around us. Fungal species, we learn, commonly encompass more than two biological sexes—and some as many as twenty-three thousand. Some intersex slugs mutually fire calcium carbonate “love darts” at each other during courtship.

Brought to you by Penguin. How do we raise children in a climate emergency? What should we teach them - and what kind of future are we preparing them for? Ben Rawlence began writing to his eldest daughter before she was born, trying to understand what it means to bring a child into a world...

When is the last time you ran your hands through the tumult of wild grass flowers? Or stopped to watch a firefly? In a warming, hostile world, how do we find purpose? Perhaps we can start with noticing the bird outside one's window? In her new book, Wild Capital, acclaimed nature writer Neha...

Brought to you by Penguin. To truly grasp the wisdom of a tree, you need to begin thinking like one... From New York Times bestselling author Robert Moor comes a wondrous, curious journey through the wilds of nature and the gnarls of history, exploring how trees – from the mightiest sequoia to...

NEW YORK TIMES BESTSELLER Most people assume that the world has been explored and true adventure is dead: This book is one man’s rebuttal. Explorer and conservationist Paul Rosolie shares his incredible life in the Amazon rainforest—and what we can learn from the people fighting to...

Brought to you by Penguin. In How Flowers Made Our World, biologist David George Haskell redefines our understanding of flowers, casting them as powerful revolutionaries at the heart of Earth's story. Far from being mere ornaments, flowers have shaped the very fabric of life on our planet. Their...

Brought to you by Penguin. A dazzling scientific detective story from the ecologist who first discovered the hidden language of trees No one has done more to transform our understanding of trees than the world-renowned scientist Suzanne Simard. Now she shares the secrets of a lifetime spent...

Russia's forests account for nearly one-fifth of the world's wooded lands. The Oak and the Larch is the first-ever English-language exploration of this vast expanse—a dazzling environmental history of Russia that offers an urgent new understanding of the nature of Russian power, and of Russia's ideas of itself.

Ranger Theo Wilder guides you through Olympic National Park's Hoh Rainforest, where moss-draped giants and entire ecosystems thrive in silence. Each episode explores different trail dimensions—from microscopic symbioses to glacier-capped peaks—revealing why this remains one of Earth's most intact wilderness experiences. For more content like this, visit QuietPlease.ai

Brought to you by Penguin. Shortlisted for the Best Nonfiction Audiobook at the New York Festival Radio Awards 2020. A SUNDAY TIMES BESTSELLER WINNER OF THE WAINWRIGHT PRIZE 2019 WINNER OF THE STANFORD DOLMAN TRAVEL BOOK OF THE YEAR AWARD 2020 'You'd be crazy not to read this book' The Sunday...

From the renowned author of A Year in the Maine Woods, the intimate, thoughtful reflections of a lifetime spent observing the natural world. For forty years, Bernd Heinrich has been ensconced in the woods of the northern, or boreal, forest, a vast sea of spruce, fir, and larch in the mountains...

Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram. Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades...

Ancient and carbon-rich, old-growth forests play an irreplaceable role in the environment. Their complex ecosystems clean the air, purify the water, cool the planet, and teem with life. In a time of climate catastrophe, old-growth and other natural forests face existential threats caused by...