Showing results for "The Fourth Trimester" in Alternative & Complementary Medicine

This podcast is all about supporting you as you navigate through the huge shifts and changes that motherhood brings. Each week I’ll be speaking with therapists, coaches and mothers about their experience of early motherhood and how they found that transition. Hosted on Acast. See acast.com/privacy for more information.

A renowned midwife, doula trainer, and Master of Public Health celebrates the lost art of African American postnatal healing practices in this practical, essential guide to maternal health. As a mother, grandmother, and traditional midwife, Shafia M. Monroe intimately knows about childbirth and...

A gentle and novel guide to new motherhood—one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their...