Showing results for "The Girl's Guide" in Biographies & Memoirs

Most of us want to be fit and healthy, but get stuck in a rut—we just don’t have the will power to get up and move. What is the incentive for you to get off that couch and work out when you have all three seasons of Game of Thrones waiting for you? Almost everyone wants to be fit, but they...

A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.

A surreal and poignant coming of age on a secretive missile facility, and "an incredible view of...life in a town built for war."--Booklist The China Lake missile range is located in a huge stretch of the Mojave Desert, about the size of the state of Delaware. It was created during the Second...

A Black Girl's Guide to True Crime is a bold and captivating podcast that explores the intersection of true crime, culture, and justice through the lens of black women. Through a critical lens, we examine law enforcement response, media coverage, and the systemic gaps that can shape an investigation’s outcome. It isn’t just about what happened—it’s about why it matters, who gets protected, and who gets overlooked in true crime storytelling. With a unique blend of insightful commentary, cultural context, and compassionate storytelling, this show is where true crime meets black history...

The Hot Girl Guide, hosted by Rebecca (@bexblah) is here to allow you to channel every single aspect of your inner hot girl. A hot girl isn't a beauty standard. It's not a certain look. It is energy, a mindset. It is whatever you deem it to be. New episodes every Monday covering topics such as confidence, dating, friendship, manifesting and more to help you to achieve a Hot Girl mindset. It's the confidence boost you've always needed. The hot girl guide to confidence ebook:⁠ https://hoo.be/bexblah⁠BUSINESS & SPONSORSHIP ENQUIRIES - bexblah444@gmail.com Hosted on Acast. See acast.com/...

welcome to a mental health podcast for average people by an average girl in progress: depressed girl's guide to life. i don't have all the supposed answers, but i do get it. so if you’re on the simple humble path to self betterment or want to listen to someone going through similar things - stick around. hopefully my musings and ramblings are useful in your own journey as i also continue down the fun little path of life.

Do you ever wish you had a big sister to turn to for advice? Hi! I’m Addie, your big sister, and welcome to Girls Guide to Life, the podcast that empowers young women to confidently embrace their true selves! I remember feeling alone in my journey as a young woman because I didn’t grow up with a big sister to go to for advice. It was hard to learn everything by myself. In each episode, I share personal stories and practical tips from my own experiences, helping you boost your self-confidence and navigate life’s ups and downs. Join me on this journey of self-discovery and growth as we ...

What's a Nigerian-Nordic-American girl to do when she develops fibroids in rural Iowa? Battle the American health-care system or summon Nordic mythology and traditional Nigerian medicine? While at the renowned Iowa Writers' Workshop to write a book about meeting her African father and siblings as an adult, Faith Adiele develops a medical condition that can be interpreted - and treated - completely differently according to her three cultural backgrounds.

Finally, a self-help book for the millennial party girl who hates bullshit advice from "experts" who know nothing about the trauma of drinking and sex, the acute pressure of keeping up with the rest of the Adderall poppin' world, and the insecurity that comes along with feeling like you have to be thin and gorgeous and sparkly in order to be seen.

Charlotte Stewart is known by millions of fans worldwide for her role as the beloved schoolteacher, Miss Beadle, on the iconic TV show, Little House on the Prairie, currently broadcast in syndication in more than 100 countries around the world. Here for the first time an adult cast member writes about the experience of making the show - the challenges, the joys, and the sometimes-turbulent behind-the-scenes relationships.

Unabridged ? 10 hours Jen Lancaster hates to burst your happy little bubble, but life in the big city isn't all it's cracked up to be. Contrary to what you see on TV and in the movies, most urbanites aren't party-hopping in slinky dresses and strappy stilettos. But lucky for us, Lancaster knows...

Twenty-nine-year-old plus-size blogger Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie's response to discrimination has always been to change the narrative around body-image and what we see as beautiful. Featuring stories of every day misogynoir and being fetishised, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of Black women throughout history.

Fahima Ali, a Brown girl raised in the UK, works as a therapist in the South Asian community. Also known as 'The Brown Therapist', she draws on her own lived experience to give a voice, validation and practical support to the often-overlooked struggles women face in the Brown community. As a society, we often fail to acknowledge or understand that people from different cultural backgrounds experience different lived-in circumstances. Our upbringing shapes and impacts our mental health in distinctive ways.

‘Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world of loss and fertility struggles.’ Elle Wright, author of A Bump In The Road A practical and emotional self-help guide for anyone affected by miscarriage and pregnancy loss...

"Jamie Margolin is among the powerful and inspiring youth activists leading a movement to demand urgent action on the climate crisis. With determined purpose and moral clarity, Jamie is pushing political leaders to develop ambitious plans to confront this existential threat to humanity. Youth To...

A writing companion, inspirational guide to the craft, and anthology featuring interactive multi-genre work from the acclaimed organization on its twenty-fifth anniversary. We all have stories to tell, but not everyone gets the mentoring and training or encouragement to become a great...

New York Times bestselling author Iris Krasnow reflects with humor and heart on her summer camp experiences and the lessons she and her fellow campers learned there that have stayed with them throughout their lives. Iris Krasnow was 8 years old when she first attended sleep-away camp, building...

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven...