Showing results for "The Good Book" in Exercise & Fitness
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Dancing Is the Best Medicine
- The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
- Written by: Julia F. Christensen, Dong-Seon Chang
- Narrated by: Kristina Lao
- Length: 9 hrs and 8 mins
- Unabridged
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Taking listeners on an in-depth exploration of movement and music, from early humans up until today, the authors show the proven benefits of dance for our heart, lungs, bones, nervous system, and brain. Listeners will come away with a wide range of dances to try and a scientific understanding of how dance benefits almost every aspect of our lives.
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Dancing Is the Best Medicine
- The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
- Narrated by: Kristina Lao
- Length: 9 hrs and 8 mins
- Release Date: 04-02-23
- Language: English
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₹445.00 or free with 30-day trial
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Good Influence
- Written by: Zac Perna
- Narrated by: Zac Perna
- Length: 6 hrs and 58 mins
- Unabridged
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Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin. People worldwide know fitness guru Zac Perna for his...
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Good Influence
- Narrated by: Zac Perna
- Length: 6 hrs and 58 mins
- Release Date: 01-12-23
- Language: English
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₹1,911.00 or free with 30-day trial
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