Showing results for "The Good Ones" in Health & Wellness
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The Weight Loss Prescription
- Stop food noise. Get off GLP-1s safely. Lose weight for good.
- Written by: Dr Max Pemberton, Dr Courtney Raspin
- Narrated by: David Blair
- Length: 13 hrs and 11 mins
- Unabridged
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Use GLP-1s to their full capability to rewire your habits, shift mindsets and keep the weight off for good. The Weight Loss Prescription is the essential step-by-step guide on how to change your relationship with food whilst taking advantage of GLP-1 medications. Dr Max Pemberton and Dr Courtney...
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The Weight Loss Prescription
- Stop food noise. Get off GLP-1s safely. Lose weight for good.
- Narrated by: David Blair
- Length: 13 hrs and 11 mins
- Release Date: 05-03-26
- Language: English
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₹1,453.00 or free with 30-day trial
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The 1% Good Club
- The Simple Way to Transform Your Mental Health
- Written by: Cooper Chapman
- Narrated by: Cooper Chapman
- Length: 4 hrs and 59 mins
- Unabridged
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In The 1% Good Club, author Cooper Chapman reveals a fresh and exciting new approach to managing your mental health. Chapman, an ex-pro surfer and founder of The Good Human Factory, reveals how dedicating 14 minutes—just 1%—of your day to wellness will transform your mindset, mood and outlook. Not only will you embrace a positive new sense of self-awareness, but you'll also learn how to take simple, effective, concrete actions for improving your overall mental health.
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The 1% Good Club
- The Simple Way to Transform Your Mental Health
- Narrated by: Cooper Chapman
- Length: 4 hrs and 59 mins
- Release Date: 16-10-25
- Language: English
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₹536.00 or free with 30-day trial
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Texts So Good He Can't Ignore: Sassy Texting Secrets for Attracting High-Quality Men (and Keeping the One You Want)
- Written by: Bruce Bryans
- Narrated by: Dan Culhane
- Length: 4 hrs and 6 mins
- Unabridged
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Did you know that men secretly use texting as a way to "pre-screen" a woman’s romantic value? A woman’s texting habits can reveal a lot about her self-worth, confidence, intelligence, and even her level of class and emotional maturity. Because guys covertly appraise a woman’s relationship potential this way, many women often have no idea that the way they communicate via text is actually sending the wrong message and thus, they unknowingly end up chasing men away.
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Texts So Good He Can't Ignore: Sassy Texting Secrets for Attracting High-Quality Men (and Keeping the One You Want)
- Narrated by: Dan Culhane
- Length: 4 hrs and 6 mins
- Release Date: 28-11-18
- Language: English
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₹501.00 or free with 30-day trial
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One Real Good Thing with Ellie Krieger
- Written by: Digitent Podcasts
- Original Recording
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You don’t have to turn your life upside down to transform it for the better—small, realistic changes will get you there in a way that sticks. In each episode, renowned nutritionist and chef Ellie Krieger dives into one key thing you can do today to propel your life in a healthier direction. In conversation with food, nutrition and lifestyle experts, plus celebrity guests and friends, Ellie maps the path to a joyful, healthy life full of flavor, one “real good” thing at a time.
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Your Good Body
- Embracing a Body-Positive Mindset in a Perfection-Focused World
- Written by: Jennifer Taylor Wagner
- Narrated by: Jennifer Taylor Wagner
- Length: 8 hrs and 6 mins
- Unabridged
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Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn’t know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her "imperfect" body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind....
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Your Good Body
- Embracing a Body-Positive Mindset in a Perfection-Focused World
- Narrated by: Jennifer Taylor Wagner
- Length: 8 hrs and 6 mins
- Release Date: 11-01-22
- Language: English
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₹585.00 or free with 30-day trial
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The Growing Pains of Jennifer Ebert, Aged 19 Going on 91
- The feel good, uplifting comedy
- Written by: David M. Barnett
- Narrated by: David Thorpe
- Length: 12 hrs and 2 mins
- Unabridged
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This title was previously published in 2018 with the original title, 'The Lonely Hearts Cinema Club' 'The characters jump right off the page and into your heart.' Reader review Nineteen-year-old Jennifer is regretting her hasty move into Sunset Promenade, an unusual retirement home taking in...
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The Growing Pains of Jennifer Ebert, Aged 19 Going on 91
- The feel good, uplifting comedy
- Narrated by: David Thorpe
- Length: 12 hrs and 2 mins
- Release Date: 26-04-18
- Language: English
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₹500.00 or free with 30-day trial
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Pursuing the Good Life
- 100 Reflections on Positive Psychology
- Written by: Christopher Peterson
- Narrated by: Allen O'Reilly
- Length: 7 hrs and 47 mins
- Unabridged
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In Pursuing the Good Life, one of the founders of positive psychology, Christopher Peterson, offers 100 bite-sized reflections exploring the many sides of this exciting new field. With the humor, warmth, and wisdom that has made him an award-winning teacher, Peterson takes listeners on a lively tour of the sunny side of the psychological street. What are the roles played by positive emotions and happiness, by strengths of character, by optimism, and by good relationships with others? How can we pursue the good life in families, workplaces, schools, and sports, no matter who we are or where we live?
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Pursuing the Good Life
- 100 Reflections on Positive Psychology
- Narrated by: Allen O'Reilly
- Length: 7 hrs and 47 mins
- Release Date: 03-01-14
- Language: English
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₹601.00 or free with 30-day trial
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No One Has Seen It All
- Lessons for Living Well from Nearly a Century of Good Taste
- Written by: Betty Halbreich, Rebecca Paley, Lena Dunham - introduction
- Narrated by: Suzanne Toren, Helen Laser
- Length: 5 hrs and 15 mins
- Unabridged
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From the New York City legend, bestselling author, and iconic stylist Betty Halbreich comes this wise and witty collection of guidance from her 96 years to help people of all ages look, feel, and live their best. For half a century, Betty Halbreich curated wardrobes and bore witness to the...
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No One Has Seen It All
- Lessons for Living Well from Nearly a Century of Good Taste
- Narrated by: Suzanne Toren, Helen Laser
- Length: 5 hrs and 15 mins
- Release Date: 08-04-25
- Language: English
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₹500.00 or free with 30-day trial
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1 Minute Meditation Timer
- Written by: Sol Good Network
- Original Recording
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1 Minute Meditation - Sit or lie comfortably. Make no effort to control the breath; simply breathe naturally. Focus your attention on the breath and on how the body moves with each inhalation and exhalation. Notice the movement of your body as you breathe. Observe your chest, shoulders, rib cage, and belly. Simply focus your attention on your breath without controlling its pace or intensity. If your mind wanders, return your focus back to your breath.Check out our other podcasts at www.solgood.org
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Life Is Good
- Written by: A One Broadcasting Network
- Original Recording
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Join host Rob Aguilar on Life is Good, the podcast for making every moment count and living your best life. Dive into insightful chats with experts sharing practical strategies for well-being, personal growth, positivity, and everyday joy. Get inspired, gain fresh perspectives, and learn to thrive—tune in today!
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Well to the Core
- A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
- Written by: Robin Long
- Narrated by: Robin Long
- Length: 4 hrs and 30 mins
- Unabridged
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You deserve to feel good―not just in your body, but in your whole being. Robin Long, certified Pilates instructor and founder of Lindywell, is on a mission to help you reclaim your health, your fitness, and your body. It is possible to break free from constant stress about what you’re eating, how you’re exercising, or how much weight you need to lose in order to really start living. This is where true wellness begins. Let Robin Long show you the way in Well to the Core.
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Well to the Core
- A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
- Narrated by: Robin Long
- Length: 4 hrs and 30 mins
- Release Date: 03-10-23
- Language: English
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₹702.00 or free with 30-day trial
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Written by: Jonathan Bailor
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Unabridged
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Join the 27,000 people who have achieved dramatic and long-term weight loss with The Setpoint Diet, from the New York Times bestselling author of The Calorie Myth. Your body fights to keep you within a range of about 15 pounds -- also known as your "setpoint weight." New research reveals that...
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The Setpoint Diet
- The 21-Day Program to Permanently Change What Your Body "Wants" to Weigh
- Narrated by: Jonathan Bailor
- Length: 11 hrs and 14 mins
- Release Date: 24-12-18
- Language: English
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₹500.00 or free with 30-day trial
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