Showing results for "The Guide" in Health

What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. It's a busy world, but with the right fuel, your body will be prepared.

For tweens and young teens of all gender identities, a shame-busting, interactive guide to puberty! Body hair. Changing friendships, feelings, and fluids. The tween years can be awkward and confusing—but with enough information and an open mind, you can thrive! Growing into You! has all the...

“Full of practical advice, helpful explanations, and messages of encouragement…Period.” —Parents.com “Make[s] girls feel both normal and empowered.... If you have a girl nearing puberty in your life, I recommend grabbing a copy for her.” —Heidi Stevens for The Chicago Tribune...

What can you find in nature? Look for bright flowers and listen to buzzing bees! Feel rough tree bark and taste a sweet apple! Join Shelley Rotner as she encourages kids to use their senses to safely explore the outdoors.

Hop aboard a flying saucer and travel alongside your alien guides who are on a mission to understand the wonders of human body systems. Explore the circulatory system, the digestive system, the skeletal system, and more. Lively audio introduces concepts such as what the body is made of and how it responds to stimuli such as broken bones, burns, and illnesses. From major organs to types of blood cells, story-driven text delivers expert-reviewed nonfiction information about the amazing human body and how it works to stay healthy.