Showing results for "The Guide" in Black & African American
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Written by: Rheeda Walker PhD, Na'im Akbar PhD - foreword
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Unabridged
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
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The Unapologetic Guide to Black Mental Health
- Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve
- Narrated by: Janina Edwards
- Length: 7 hrs and 33 mins
- Release Date: 11-12-20
- Language: English
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₹445.00 or free with 30-day trial
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The Black Woman’s Guide to Coping with Stress
- Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
- Written by: Cheryl Woods Giscombe RN
- Narrated by: Diana Blue
- Length: 5 hrs and 12 mins
- Unabridged
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Do you feel like you're doing it all for everyone-all the time? This book offers mindful self-awareness practices to help you prioritize self-care, soothe stress, and create a life of joy, fulfillment, and well-being.
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The Black Woman’s Guide to Coping with Stress
- Mindfulness and Self-Compassion Skills to Create a Life of Joy and Well-Being
- Narrated by: Diana Blue
- Length: 5 hrs and 12 mins
- Release Date: 25-06-24
- Language: English
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₹586.00 or free with 30-day trial
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I Came to Slay
- The Black Girl's Guide to Conquering Every Battle
- Written by: Elizabeth Leiba
- Narrated by: Ozzie Jacobs
- Length: 6 hrs and 41 mins
- Unabridged
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Prioritize your peace of mind. Black women deal with devaluing challenges too often. Yet there can be a way to face them head-on while helping yourself heal and grow stronger. That is why I Came to Slay is a motivational book for black women you won't want to miss. Covering strategies on conquering boundaries, harmful labels, and more, you'll find many ways to take action and emerge victorious.
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I Came to Slay
- The Black Girl's Guide to Conquering Every Battle
- Narrated by: Ozzie Jacobs
- Length: 6 hrs and 41 mins
- Release Date: 15-07-25
- Language: English
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₹586.00 or free with 30-day trial
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Black Woman's Guide to Getting Free
- Written by: Tamara Winfrey Harris
- Narrated by: Ozzie Jacobs
- Length: 3 hrs and 40 mins
- Unabridged
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Unshackle your authentic self from the expectations and stereotypes of American culture through the six pillars of living free as a Black woman. Tamara Winfrey Harris harnesses her knowledge as a two-time author and storyteller of the Black femme experience and nationally known expert on the intersections of race and gender to deliver a sharp feminist analysis that is illustrated by real-life stories and examples plucked from popular culture and intimate Black woman-to-Black woman truth-telling.
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Black Woman's Guide to Getting Free
- Narrated by: Ozzie Jacobs
- Length: 3 hrs and 40 mins
- Release Date: 30-07-24
- Language: English
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₹258.00 or free with 30-day trial
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Kevin Hart's Guide to Black History
- Narrated by: Kevin Hart
- Length: 1 hr and 1 min
- Release Date: 27-02-19
- Language: English
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₹234.00 or free with 30-day trial
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A Space for Us
- A Guide for Leading Black, Indigenous, and People of Color Affinity Groups
- Written by: Michelle Cassandra Johnson
- Narrated by: Michelle Johnson
- Length: 8 hrs and 41 mins
- Unabridged
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Meeting in racial affinity groups is a common practice in anti-racist, social justice, diversity, and similar educational endeavors. These groups provide a structured space in which participants can explore how racism personally impacts them, process specific experiences of racism, receive validation and support from their peers, heal, and strategize next steps for challenging racism. In A Space for Us, Michelle Cassandra Johnson brings her over twenty years of experience leading dismantling-racism work to provide the first affinity-group guide made for BIPOC communities.
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A Space for Us
- A Guide for Leading Black, Indigenous, and People of Color Affinity Groups
- Narrated by: Michelle Johnson
- Length: 8 hrs and 41 mins
- Release Date: 12-12-23
- Language: English
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₹586.00 or free with 30-day trial
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Strategically Navigating Anti-Black Racism in Professional Spaces
- A Practical Guide for Black People Responding to Racism in the Workplace
- Written by: Pearis L. Jean PhD, Della V. Mosley PhD - foreword by
- Narrated by: Lisa Reneé Pitts
- Length: 5 hrs and 35 mins
- Unabridged
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This workbook offers essential tools to help you make informed choices about how to respond to racism in the workplace, assert yourself with confidence, and prioritize your own well-being.
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Strategically Navigating Anti-Black Racism in Professional Spaces
- A Practical Guide for Black People Responding to Racism in the Workplace
- Narrated by: Lisa Reneé Pitts
- Length: 5 hrs and 35 mins
- Release Date: 25-06-24
- Language: English
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₹469.00 or free with 30-day trial
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How We Fight White Supremacy
- A Field Guide to Black Resistance
- Written by: Akiba Solomon, Kenrya Rankin
- Narrated by: Jeanette Illidge, Vallea Woodbury, Je Nie Fleming,
- Length: 10 hrs and 32 mins
- Unabridged
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This celebration of Black resistance, from protests to art to sermons to joy, offers a blueprint for the fight for freedom and justice -- and ideas for how each of us can contribute Many of us are facing unprecedented attacks on our democracy, our privacy, and our hard-won civil rights. If...
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How We Fight White Supremacy
- A Field Guide to Black Resistance
- Narrated by: Jeanette Illidge, Vallea Woodbury, Je Nie Fleming, Janina Edwards, Danielle Deadwyler, Brad Raymond, Saundi Harrison, Neal Ghant, Brad Sanders, Jonathan Myles, Devanté Johnson, Marque Denmon
- Length: 10 hrs and 32 mins
- Release Date: 03-12-19
- Language: English
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₹500.00 or free with 30-day trial
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Black Women's Wellness
- Your "I've Got This!" Guide to Health, Sex, and Phenomenal Living
- Written by: Melody T. McCloud MD
- Narrated by: Denise Nelson
- Length: 12 hrs and 16 mins
- Unabridged
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An essential guide to lifelong health and greater well-being from one of today’s highly regarded women’s health experts.
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Black Women's Wellness
- Your "I've Got This!" Guide to Health, Sex, and Phenomenal Living
- Narrated by: Denise Nelson
- Length: 12 hrs and 16 mins
- Release Date: 24-01-23
- Language: English
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₹167.00 or free with 30-day trial
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African American Herbalism
- A Practical Guide to Healing Plants and Folk Traditions
- Written by: Lucretia VanDyke
- Narrated by: Sanya Simmons
- Length: 5 hrs and 4 mins
- Unabridged
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This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism.
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African American Herbalism
- A Practical Guide to Healing Plants and Folk Traditions
- Narrated by: Sanya Simmons
- Length: 5 hrs and 4 mins
- Release Date: 09-05-23
- Language: English
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₹586.00 or free with 30-day trial
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Stay Woke
- A People's Guide to Making All Black Lives Matter
- Written by: Tehama Lopez Bunyasi, Candis Watts Smith
- Narrated by: Machelle Williams
- Length: 6 hrs and 56 mins
- Unabridged
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Stay Woke directly addresses these stark injustices and builds on the lessons of racial inequality and intersectionality the Black Lives Matter movement has challenged its fellow citizens to learn. In this essential primer, Tehama Lopez Bunyasi and Candis Watts Smith inspire listeners to address the pressing issues of racial inequality, and provide a basic toolkit that will equip listeners to become knowledgeable participants in public debate, activism, and politics.
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Stay Woke
- A People's Guide to Making All Black Lives Matter
- Narrated by: Machelle Williams
- Length: 6 hrs and 56 mins
- Release Date: 23-03-21
- Language: English
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₹586.00 or free with 30-day trial
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Climb
- Taking Every Step with Conviction, Courage, and Calculated Risk to Achieve a Thriving Career and a Successful Life
- Written by: Michelle Gadsden-Williams, Carolyn M. Brown - contributor
- Narrated by: Randye Kaye
- Length: 8 hrs and 21 mins
- Unabridged
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Renowned as a diversity and inclusion strategist, Michelle Gadsden-Williams held C-Suite positions at major organizations for many years and then took the off-ramp to probe a different career path, launching Ceiling Breakers LLC, with the primary goal to help women and professionals of color reach their full potential. As a woman of color and corporate executive who has worked and traveled the world for several Fortune 500 companies - all while managing a chronic illness - she provides insight into overcoming the barriers facing professionals in today's workplace.
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Climb
- Taking Every Step with Conviction, Courage, and Calculated Risk to Achieve a Thriving Career and a Successful Life
- Narrated by: Randye Kaye
- Length: 8 hrs and 21 mins
- Release Date: 23-10-18
- Language: English
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₹703.00 or free with 30-day trial
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