Showing results for "The Happy Body" in Alternative & Complementary Medicine

Ever wonder why a hug feels so good? Or a massage? Or hot baths? It is because these are the sorts of “words” our bodies understand. We can’t command a muscle to relax with a thought or a sentence. We have to speak the body’s language. We do this by combining love and attention with movement and touch. Music works too. This is the language our bodies understand.The Happy Body Podcast takes a different approach to tackling the challenge of physical pain and sickness by combining the wisdom of the ancient masters with modern science. It starts from the premise that sickness and physical ...

The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from anxiety and depression to performance and ADHD with a focus on how neurofeedback, biofeedback, QEEG, and ...

You know Dr. Christiane Northrup as the best-selling author of books such as Women's Bodies, Women's Wisdom and The Wisdom of Menopause-a beloved and trusted expert on everything that can go right with the female body. Now she brings her wisdom and insight to illuminate the mind, soul, and...